|
|
Total Fat in Light Beer - 0g, Beer. Get full nutrition facts for Light Beer, Beer and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Light Beer? How many calories in Light Beer? |
|
|
|
|
|
|
|
|
Beer - Light Beer Coors |
|
A Light Beer of Beer contains about 0g Total Fat per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - BEER - LIGHT BEER COORS |
|
|
|
|
You searched for total fat in Light Beer which belongs to Beverages.
|
Nutrition Facts |
Serving Size: (1 Bottle Serving) |
|
Amount Per Serving |
|
Calories 102 |
Calories from Fat 0 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 5g |
2% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Light Beer
(
(1 Bottle Serving) ) there are about
102
calories out of which
0 calories come from fat. The total fat content of (1 Bottle Serving) Light Beer is 0 g. Within the fat content, a Light Beer contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Bottle Serving)
Light Beer
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Bottle Serving)
Light Beer
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Bottle Serving)
Light Beer
contains about
13 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Light Beer
is
5 (g), 2% of daily value.
Sugar in a Light Beer is about 0 g and the amount of protein in a
Light Beer
is approximately
0.7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Light Beer .
Download Nutrition Facts Label for Light Beerimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|