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Total Carbs in Baked Beans with Pork and Tomato Sauce - 47.29g, Baked Beans. Get full nutrition facts for Baked Beans with Pork and Tomato Sauce, Baked Beans and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Baked Beans With Pork And Tomato Sauce? How many calories in Baked Beans With Pork And Tomato Sauce? |
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Baked Beans - Baked Beans with Pork and Tomato Sauce |
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| A Baked Beans With Pork And Tomato Sauce of Baked Beans contains about 238 Calories per serving. It also contains about 21 calories that come from fat. |
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| NUTRITION FACTS - BAKED BEANS - BAKED BEANS WITH PORK AND TOMATO SAUCE |
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Good Source of Fiber |
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You searched for total carbs in Baked Beans with Pork and Tomato Sauce which belongs to Beans & Legumes.
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| Nutrition Facts |
| Serving Size: 1 Cup Serving |
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| Amount Per Serving |
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| Calories 238 |
Calories from Fat 21 |
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| % Daily Value* |
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| Polyunsaturated Fat 0.35g |
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| Total Carbohydrates 47.29g |
16% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Baked Beans with Pork and Tomato Sauce
(
1 Cup Serving ) there are about
238
calories out of which
21 calories come from fat. The total fat content of 1 Cup Serving Baked Beans with Pork and Tomato Sauce is 2.35 g. Within the fat content, a Baked Beans with Pork and Tomato Sauce contains 0.65 g of saturated fat, 0 g of trans fat, 0.35 g of polyunsaturated fat and 1.2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Cup Serving
Baked Beans with Pork and Tomato Sauce
is
18
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Cup Serving
Baked Beans with Pork and Tomato Sauce
contains about
10.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Cup Serving
Baked Beans with Pork and Tomato Sauce
contains about
1106 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Baked Beans with Pork and Tomato Sauce
is
47.29 (g), 16% of daily value.
Sugar in a Baked Beans with Pork and Tomato Sauce is about 14.35 g and the amount of protein in a
Baked Beans with Pork and Tomato Sauce
is approximately
13.03
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Baked Beans with Pork and Tomato Sauce .
 Download Nutrition Facts Label for Baked Beans with Pork and Tomato Sauceimage
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Download Nutrition Facts Label for Baked Beans with Pork and Tomato Sauce
