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Cheese, Milk & Dairy
Cheese, Milk & Dairy
Full Nutrition Facts for all types of Food Groups. Explore our extensive food groups database to learn about the nutrition facts for each food item in various food groups.
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Cheese, Milk & Dairy
Other Items in Cheese, Milk & Dairy:
American Cheese
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Blue Cheese
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Brie Cheese
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Butter
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Buttermilk
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Camembert Cheese
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Cheddar Cheese
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Cheese
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Colby Cheese
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Cottage Cheese
>> show all
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AMERICAN CHEESE
Items in American Cheese:
1 cubic inch american cheese
1 slice (1 oz)
1/2 cup shredded
1/4 cup shredded
American and Swiss Cheese Blends
American Cheese Cold Pack
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BLUE CHEESE
Items in Blue Cheese:
1 cubic inch blue cheese
1 oz blue cheese
Blue Cheese 1/4 cup crumbled
Feta Cheese
Roquefort Cheese
Stilton Cheese
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BRIE CHEESE
Items in Brie Cheese:
1 cubic inch brie cheese
1 cup brie cheese
1 oz brie cheese
1 package (4.5 oz)
1/2 cup brie cheese
1/4 cup brie cheese
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BUTTER
Items in Butter:
Salted Butter - 1 oz butter
Regular Butter - 1 oz butter
Regular Butter - 1 pat
Salted Butter - 1 pat
Regular Butter - 1 stick
Salted Butter - 1 stick
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BUTTERMILK
Items in Buttermilk:
1% Low Fat Buttermilk
2% Reduced Fat Buttermilk
MC Dairy Kefir
Nonfat Buttermilk
Reconstituted Dry Buttermilk
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CAMEMBERT CHEESE
Items in Camembert Cheese:
1 cubic inch camembert cheese
1 oz camembert cheese
1 wedge (1.33 oz)
1/2 cup camembert cheese
1/4 cup camembert cheese
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CHEDDAR CHEESE
Items in Cheddar Cheese:
1 1/4" cube Medium Cheddar Cheese
Low Sodium Cheddar Cheese - 1 cubic inch cheddar cheese
Low Fat Cheddar Cheese - 1 cubic inch cheddar cheese
Nonfat or Fat Free Cheddar Cheese - 1 cubic inch cheddar cheese
Reduced Fat Cheddar Cheese - 1 cubic inch cheddar cheese
1 cubic inch cheddar cheese
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CHEESE
Items in Cheese:
1% Low Fat Cottage Cheese
2% Low Fat Cottage Cheese
American Cheese
Asiago Cheese
Blue Cheese
Brie Cheese
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COLBY CHEESE
Items in Colby Cheese:
1 cubic inch colby cheese
1 oz colby cheese
1 slice colby cheese
1/4 cup diced colby cheese
1/4 cup shredded
Colby Jack Cheese
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COTTAGE CHEESE
Items in Cottage Cheese:
Regular Cottage Cheese - 1 cup (large curd)
Regular Cottage Cheese - 1 cup (Small Curd)
Nonfat Cottage Cheese - 1 cup cottage cheese
Low Fat Cottage Cheese (1% Milkfat) - 1 cup cottage cheese
Reduced Fat Cottage Cheese (2% Milkfat) - 1 cup cottage cheese
1% Low Fat Cottage Cheese with Vegetables
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CREAM
Items in Cream:
1 container Half and Half Cream
1 cup Fat Free Whipped Cream (Pressurized Container)
1 cup Whipped Cream (Pressurized Container)
1 tsp Powdered Cream Substitute
Fat Free Half & Half Cream
Giant Light Whipped Topping
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CREAM CHEESE
Items in Cream Cheese:
Fat Free Cream Cheese - 1 oz cream cheese
Regular Cream Cheese - 1 oz cream cheese
Low Fat Cream Cheese - 1 oz cream cheese
1 oz Cream Cheese Spread
Low Fat Cream Cheese - 1 small package (3 oz)
Fat Free Cream Cheese - 1 small package (3 oz)
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FETA CHEESE
Items in Feta Cheese:
1 cubic inch feta cheese
1 oz Fat Free Feta Cheese
1 oz feta cheese
1 oz Organic Feta Cheese
1 wedge (1.33 oz)
1/4 cup crumbled
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GOAT'S CHEESE
Items in Goat's Cheese:
Crumbled Goat Cheese
Goat Cheese with Garlic & Herbs
Goat Milk Cheese
Hard Goat's Cheese
Semisoft Goat's Cheese
Soft Goat's Cheese
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GORGONZOLA CHEESE
Items in Gorgonzola Cheese:
1 cracker-size slice
1 cubic inch gorgonzola cheese
1 oz gorgonzola cheese
1/4 cup crumbled
Blue Cheese
Crumbled Gorgonzola Cheese
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GOUDA CHEESE
Items in Gouda Cheese:
1 cubic inch gouda cheese
1 oz gouda cheese
1 package (7 oz)
1 slice gouda cheese
1/2 cup gouda cheese
1/4 cup gouda cheese
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HALF & HALF
Items in Half & Half:
Regular Half & Half - 1 fl oz half & half
Fat Free Half & Half - 1 fl oz half & half
Regular Half & Half - 1 individual container (1/2 fl oz)
Fat Free Half & Half - 1 individual container (1/2 fl oz)
Regular Half & Half - 1 tbsp half & half
Fat Free Half & Half - 1 tbsp half & half
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HAVARTI CHEESE
Items in Havarti Cheese:
1 cubic inch havarti cheese
1 oz havarti cheese
1 slice havarti cheese
1/4 cup diced havarti cheese
1/4 cup shredded
50% Reduced Fat Havarti Cheese
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MARGARINE
Items in Margarine:
1 amount per slice of bread/roll
1 individual container
1 oz margarine
1 pat
1 tbsp margarine
1 tsp margarine
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MEXICAN CHEESE
Items in Mexican Cheese:
Queso Chihuahua - 1 cubic inch mexican cheese
Queso Asadero - 1 cubic inch mexican cheese
Queso Fresco - 1 cubic inch mexican cheese
Queso Anejo - 1 cup crumbled
Queso Fresco - 1 cup mexican cheese
Queso Chihuahua - 1 cup shredded
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MILK
Items in Milk:
Whole Milk - 1 cup milk
1% Low Fat Milk - 1 cup milk
Fat Free or Nonfat Milk - 1 cup milk
2% Reduced Fat Milk - 1 cup milk
Whole Milk - 1 fl oz milk
1% Low Fat Milk - 1 fl oz milk
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MOZZARELLA CHEESE
Items in Mozzarella Cheese:
Nonfat or Fat Free Mozzarella Cheese - 1 cubic inch mozzarella cheese
Whole Milk Mozzarella Cheese - 1 cubic inch mozzarella cheese
Low Sodium Mozzarella Cheese - 1 cubic inch mozzarella cheese
Part Skim Mozzarella Cheese - 1 cubic inch mozzarella cheese
Part Skim Mozzarella Cheese - 1 cup diced mozzarella cheese
Low Sodium Mozzarella Cheese - 1 cup diced mozzarella cheese
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MUENSTER CHEESE
Items in Muenster Cheese:
Low Fat Muenster - 1 cubic inch muenster cheese
Regular Muenster - 1 cubic inch muenster cheese
Regular Muenster - 1 oz muenster cheese
Low Fat Muenster - 1 oz muenster cheese
Low Fat Muenster - 1 slice muenster cheese
Regular Muenster - 1 slice muenster cheese
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PARMESAN CHEESE
Items in Parmesan Cheese:
1 oz parmesan cheese
1 tbsp parmesan cheese
1/2 cup parmesan cheese
1/4 cup parmesan cheese
Fat Free Parmesan Cheese Topping
Grated Parmesan Cheese
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PROVOLONE CHEESE
Items in Provolone Cheese:
1 cracker-size slice
1 cubic inch provolone cheese
1 package (6 oz)
1 slice (1 oz)
1/4 cup diced provolone cheese
Deli Fresh Provolone Cheese
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RICOTTA CHEESE
Items in Ricotta Cheese:
Part-Skim Ricotta Cheese - 1 cup ricotta cheese
Whole Milk Ricotta Cheese - 1 cup ricotta cheese
Part-Skim Ricotta Cheese - 1 oz ricotta cheese
Whole Milk Ricotta Cheese - 1 oz ricotta cheese
Part-Skim Ricotta Cheese - 1/2 cup ricotta cheese
Whole Milk Ricotta Cheese - 1/2 cup ricotta cheese
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ROMANO CHEESE
Items in Romano Cheese:
Grated Romano Cheese - 1 oz romano cheese
Fresh Romano Cheese - 1 oz romano cheese
Fresh Romano Cheese - 1 package (1 oz)
Grated Romano Cheese - 1 tbsp romano cheese
Grated Romano Cheese - 1/4 cup romano cheese
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SKIM MILK
Items in Skim Milk:
1 cup skim milk
1 fl oz skim milk
1 quart
1% Fat Buttermilk
1% Low Fat Milk
1/2 cup skim milk
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SOUR CREAM
Items in Sour Cream:
1 packet Sour Cream Sauce
1 tbsp Sour Cream Spinach Dip
Creamy Dressing made with Sour Cream
Fat Free Sour Cream
Giant Sour Cream Fat Free
Half and Half Sour Cream
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STRING CHEESE
Items in String Cheese:
2% String Cheese Sticks
Light Cheese Heads String Cheese Sticks
Light String Cheese
Low Sodium Mozzarella String Cheese
Natural Part Skim String Cheese
Nonfat Mozzarella String Cheese
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SWISS CHEESE
Items in Swiss Cheese:
Regular Swiss Cheese - 1 cubic inch swiss cheese
Low Fat Swiss Cheese - 1 cubic inch swiss cheese
Regular Swiss Cheese - 1 cup shredded
Low Fat Swiss Cheese - 1 cup shredded
Regular Swiss Cheese - 1 oz swiss cheese
Low Fat Swiss Cheese - 1 oz swiss cheese
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YOGURT
Items in Yogurt:
Activia yogurt
CARBmaster Cultured Dairy Blend
Chobai 0.5% Fat Greek Yogurt
chobani chobani non fat fruit yogurt
chobani greek yoguart vanilla non fat
Chobani Greek Yogurt with Raspberry on the Bottom
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Please select food items on the left to view nutrition facts for your meal plans
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