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Vitamin C in Tandoor Chef Chicken Biryani Frozen - 2%, Indian. Get full nutrition facts for Tandoor Chef Chicken Biryani Frozen, Indian and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Tandoor Chef Chicken Biryani Frozen? How many calories in Tandoor Chef Chicken Biryani Frozen? |
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Indian - Tandoor Chef Chicken Biryani Frozen |
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A Tandoor Chef Chicken Biryani Frozen contains about 2% Vitamin C per serving. |
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NUTRITION FACTS - INDIAN - TANDOOR CHEF CHICKEN BIRYANI FROZEN |
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You searched for vitamin c in Tandoor Chef Chicken Biryani Frozen which belongs to Ethnic Foods.
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Nutrition Facts |
Serving Size: 1 Tray (283g) |
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Amount Per Serving |
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Calories 480 |
Calories from Fat 135 |
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% Daily Value* |
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Total Carbohydrates 51g |
17% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Tandoor Chef Chicken Biryani Frozen
(
1 Tray (283g) ) there are about
480
calories out of which
135 calories come from fat. The total fat content of 1 Tray (283g) Tandoor Chef Chicken Biryani Frozen is 15 g. Within the fat content, a Tandoor Chef Chicken Biryani Frozen contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Tray (283g)
Tandoor Chef Chicken Biryani Frozen
is
115
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Tray (283g)
Tandoor Chef Chicken Biryani Frozen
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Tray (283g)
Tandoor Chef Chicken Biryani Frozen
contains about
810 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Tandoor Chef Chicken Biryani Frozen
is
51 (g), 17% of daily value.
Sugar in a Tandoor Chef Chicken Biryani Frozen is about 0 g and the amount of protein in a
Tandoor Chef Chicken Biryani Frozen
is approximately
34
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Tandoor Chef Chicken Biryani Frozen .
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