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Nutrition Facts for Beer 1 small pitcher (32 fl oz). Detailed information on calories, fat, cholestrol and other nutrition facts for Beer 1 small pitcher (32 fl oz)
Beer - 1 small pitcher (32 fl oz)
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Beer - 1 small pitcher (32 fl oz)

 

What are the nutritional ingredients in a 1 Small Pitcher (32 Fl Oz)?     How many calories in 1 Small Pitcher (32 Fl Oz)?

Beer - 1 small pitcher (32 fl oz)

A 1 Small Pitcher (32 Fl Oz) of Beer contains about 413 Calories per serving. It also contains about 0 calories that come from fat.
NUTRION FACTS - 1 SMALL PITCHER (32 FL OZ)
 
1 small pitcher (32 fl oz)
413
Calories
Serving Size:
1 small pitcher (32 fl oz)
Source: USDA
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Nutrition Facts Summary for 1 small pitcher (32 fl oz)
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
38(mg)
Sodium
34.08(g)
Total Carbs
0(g)
Sugar
4.42(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
1(%)
Iron
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You searched for 1 small pitcher (32 fl oz) which belongs to Beverages.

Nutrition Facts
Serving Size: 1 Small Pitcher (32 Fl Oz)

Amount Per Serving
Calories 413  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 0mg  
Total Carbohydrates 34.08g 11%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4.42g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 small pitcher (32 fl oz) ( 1 Small Pitcher (32 Fl Oz) ) there are about 413 calories out of which 0 calories come from fat. The total fat content of 1 Small Pitcher (32 Fl Oz) 1 small pitcher (32 fl oz) is 0 g. Within the fat content, a 1 small pitcher (32 fl oz) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Small Pitcher (32 Fl Oz) 1 small pitcher (32 fl oz) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Small Pitcher (32 Fl Oz) 1 small pitcher (32 fl oz) contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Small Pitcher (32 Fl Oz) 1 small pitcher (32 fl oz) contains about 38 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 small pitcher (32 fl oz) is 34.08 (g), 11% of daily value.

Sugar in a 1 small pitcher (32 fl oz) is about 0 g and the amount of protein in a 1 small pitcher (32 fl oz) is approximately 4.42 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 small pitcher (32 fl oz) .

  Download Nutrition Facts Label for 1 small pitcher (32 fl oz)image




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