|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
1951 |
Emma United States |
1599 Calorie Diet |
83.83(g) |
27.74(g) |
0(g) |
15.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Cottage Cheese - 1/2 cup (large curd), Hard Boiled Eggs - 1 extra large egg, Honey - 1 tsp honey, Milk - 1 cup milk, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch Emma chose Beans - Baked Beans, Cheese - Monterey Cheese, Lemonade - Low Calorie Lemonade, Lettuce - 1 inner leaf, Mustard - 1 tsp mustard, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7" dia). View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
1952 |
Scarlett United States |
1599 Calorie Diet |
100.45(g) |
22.9(g) |
0(g) |
18.5(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1953 |
Scarlett United States |
1599 Calorie Diet |
100.45(g) |
22.9(g) |
0(g) |
18.5(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1954 |
Emma United States |
1599 Calorie Diet |
83.83(g) |
27.74(g) |
0(g) |
15.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Cottage Cheese - 1/2 cup (large curd), Hard Boiled Eggs - 1 extra large egg, Honey - 1 tsp honey, Milk - 1 cup milk, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch Emma chose Beans - Baked Beans, Cheese - Monterey Cheese, Lemonade - Low Calorie Lemonade, Lettuce - 1 inner leaf, Mustard - 1 tsp mustard, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7" dia). View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1955 |
Scarlett United States |
1599 Calorie Diet |
100.45(g) |
22.9(g) |
0(g) |
18.5(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 196 of 196 for 1500 Calories Meal Plans For Women |
|
|
|
|
|