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Listed below are items in each food group. Click on any item to view complete nutrition facts.
Pumpkins
- Click on the links below to view nutritional information
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Fresh Pumpkin
Canned Pumpkin
Canned Pumpkin With Salt
Mashed Cooked Pumpkin
Pumpkin Leaves
Pumpkin Flowers
1 Tsp Pumpkin Pie Spice
1 Slice Pumpkin Bread
1 Piece Pumpkin Cake
1 Piece Pumpkin Pie
1 Large Pumpkin Cookie
1 Medium Pumpkin Muffin
1 Cup Pumpkin Pudding
1 Pumpkin Turnover
1 Oz Roasted Pumpkin And Squash Seeds
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Kale
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Lettuce
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Lettuce Mix
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Mashed Potatoes
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Okra
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Olives
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Onions
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Parsnips
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Peas
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Peppers
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Potatoes
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Pumpkins
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Radishes
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Scallion
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Spinach
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Squash
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Succotash
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Sweet Potato
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Tomatoes
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Vegetables
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Yam
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Zucchini
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