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Listed below are items in each food group. Click on any item to view complete nutrition facts.
Berries
- Click on the links below to view nutritional information
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Strawberries - 1 Small Berri
Strawberries - 1 Medium Berri
Strawberries - 1 Large Berri
Strawberries - 1 Extra Large
Strawberries - 1 Cup Halves
Strawberries - 1 Cup Whole
Blueberries - 1/2 Cup Berri
Blueberries - 1 Cup Berri
Blueberries - 50 Blueberries
Raspberries - 1/2 Cup Berri
Raspberries - 1 Cup Berri
Raspberries - 50 Raspberries
Blackberries - 1/2 Cup Berri
Blackberries - 1 Cup Berri
Berries
Boysenberries
Chinese Gooseberries (Kiwi Fruit)
Dried Cranberries
Loganberries
Mulberries
Oheloberries
Red Raspberries
Youngberries
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Fruit
Apples
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Apricots
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Avocados
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Bananas
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Berries
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Blackberries
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Blueberries
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Cantaloupe
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Cherries
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Coconuts
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Cranberries
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Dates
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Dried Fruit
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Figs
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Fruit Salad
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Grapefruits
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Grapes
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Guava
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Honeydew Melons
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Kiwifruit
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Litchis
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Mandarin Oranges
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Mangos
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Melons
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Oranges
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Papayas
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Peaches
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Pears
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Pineapples
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Plums
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Prunes
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Raisins
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Raspberries
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Strawberries
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Watermelons
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