Online Calorie Counter

Listed below are items in each food group. Click on any item to view complete nutrition facts.
 
Subway - Click on the links below to view nutritional information   << Go Back
6" Black Forest Ham
6" Oven Roasted Chicken
6" Roast Beef
6" Subway Club
6" Sweet Onion Chicken Teriyaki
6" Turkey Breast
6" Turkey Breast & Black Forest Ham
6" Veggie Delite
6" Big Philly Cheesesteak
6 " B.L.T.
6" Buffalo Chicken (with Regular Ranch Dressing)
6" Chicken & Bacon Ranch Melt
6" Cold Cut Combo
6" Italian B.M.T.
6" Meatball Marinara
6" Spicy Italian
6" Steak & Cheese
6" Subway Melt
6" Tuna
Veggie Delite
Black Forest Ham
Ro A S T B E E F
Turkey Breast
6" Barbecue Rib Patty
6" Barbecue Chicken
6" Chicken Parmesan
6" Chicken Pizziola Melt
6" Jalapeno Tuna Melt
6" Meatball Pepperoni Melt
6" Pastram Melt, Big Hot
6" Subway Seafood SensationTM
6" Turkey & Bacon Avocado
6" Veggie Patty
Oven Roasted Chicken Breast
Roast Beef
Subway Club
Sweet Onion Chicken Teriyaki
Turkey Breast & Ham
Grilled Chicken & Baby Spinach
Fat Free Italian
Chipotle Southwest
Honey Mustard
Oil And Vinegar
Ranch
Sweet Onion
Egg White & Cheese
Egg White & Cheese (with Ham)
Breakfast B.M.T. Melt
Bacon, Egg (White) & Cheese
Mega Melt**
Sausage, Egg (White) & Cheese**
Steak, Egg (White) & Cheese
Sunrise Subway Melt
Egg & Cheese
Egg & Cheese (with Ham)
Bacon, Egg & Cheese
Sausage, Egg & Cheese**
Steak, Egg & Cheese
Bacon, Egg White & Cheese
Sausage, Egg White & Cheese**
Steak, Egg White & Cheese
6" Egg White & Cheese
6" Egg White & Cheese (with Ham)
6" Breakfast B.M.T. Melt
6" Bacon, Egg White & Cheese
6" Mega Melt**
6" Sausage, Egg White & Cheese**
6" Steak, Egg White & Cheese
6" Sunrise Subway Melt
6" Egg & Cheese
6" Egg & Cheese (with Ham)
6" Bacon, Egg & Cheese
6" Sausage, Egg & Cheese**
6" Steak, Egg & Cheese
Egg White & Cheese On 6" Flatbread
Egg White & Cheese (with Ham) On 6" Flatbread
Breakfast B.M.T. Melt On 6" Flatbread
Bacon, Egg White & Cheese On 6" Flatbread
Mega Melt** On 6" Flatbread
Sausage, Egg White & Cheese** On 6" Flatbread
Steak, Egg (White) & Cheese On 6" Flatbread
Sunrise Subway Melt On 6" Flatbread
Egg & Cheese On 6" Flatbread
Egg & Cheese (with Ham) On 6" Flatbread
Bacon, Egg & Cheese On 6" Flatbread
Sausage, Egg & Cheese** On 6" Flatbread
Steak, Egg & Cheese On 6" Flatbread
Footlong Egg & Cheese
Footlong Egg & Cheese (with Ham)
Footlong Breakfast B.M.T. Melt
Footlong Bacon & Cheese
Footlong Mega Melt**
Footlong Sausage & Cheese**
Footlong Steak & Cheese
Footlong Sunrise Subway Melt
Footlong Egg & Cheese On Flatbread
Footlong Egg & Cheese (with Ham) On Flatbread
Footlong Breakfast B.M.T. Melt On Flatbread
Footlong Bacon & Cheese On Flatbread
Footlong Mega Melt** On Flatbread
Footlong Sausage & Cheese** On Flatbread
Footlong Steak & Cheese On Flatbread
Footlong Sunrise Subway Melt On Flatbread
Hash Browns (4 Pc)**
Cheese
Cheese & Veggies
Pepperoni
Sausage
6" Italian (White) Bread
6" 9-Grain Wheat Bread
6" Parmesan Oregano Bread
6" Honey Oat
6" Hearty Italian Bread**
6" Monterey Cheddar**
6" Italian Herbs & Cheese
6" Roasted Garlic**
6" Wheat Bread With Omega-3 ALA (CA Only)**
6" Flatbread
Light Wheat English Muffin
Mini Italian Bread
Mini Wheat Bread
Wrap**
Bacon (2 Strips)
B U Ffa L O S A U C E
Chipotle Southwest Sauce
Honey Mustard Sauce, Fat Free
Light Mayonnaise (1 T)
Mayonnaise (1 T)
Mustard Yellow Or Deli Brown (2 Tsp)
Olive Oil Blend (1 Tsp)
Pepperoni, 3 Slices
Ranch Dressing
Red Wine Vinaigrette, Fat Free**
Sweet Onion Sauce, Fat Free
Vinegar (1 Tsp)
Avocado**
Banana Peppers (3 Rings)
Cucumbers (3 Slices)
Green Peppers (3 Strips)
Jalapeno Peppers (3 Rings)
L E Ttu C E
Onions
Pickles (3 Chips)
Olives (3 Rings)
S Pi Nac H* *
Tomatoes (3 Wheels)
American, Processed
Monterey Cheddar, Shredded
Mozzarella, Shredded**
Natural Cheddar**
Pepperjack**
Provolone**
Swiss**
Chicken Patty, Roasted
Chicken Strips
Co L D Cu T Co M B O M E A T S
Egg Patty (regular)
E G G W H I Te P A Tty
Ha M
Italian B.M.T. Meats
Meatballs
Sausage, Breakfast
Seafood Sensation**
Steak (no Cheese)
Subway Club Meats
T Una
Veggie Patty**
Ch O C O L A T E Ch I P
Chocolate Chunk**
Double Chocolate Chip**
M & M * *
Oatmeal Raisin
Peanut Butter**
Raspberry Cheesecake
Sugar**
White Chip Macadamia Nut
A Ppl E P I E* *
A Ppl E S L I C Es - 1 Pac K Age
Yogurt Dannon Light & Fit
Yogurt Parfait (with Granola)
Yogurt Parfait (without Granola)
Baked Lay's
Baked Lay's** Sour Cream & Onion
Doritos Nacho
Lays Classic
Sunchips Harvest Cheddar
Chips, 1 Bag
Bottled Juice/Drink
Fountain Drink/Sweetened Tea, Regular - 16 Oz, No Ice
Fountain Drink, Diet/Unsweetened Tea - 16 Oz, No Ice
Fountain Drink/Sweetened Tea, Regular - 21 Oz, No Ice
Fountain Drink, Diet/Unsweetened Tea - 21 Oz, No Ice
Fountain Drink/Sweetened Tea, Regular - 30 Oz, No Ice
Fountain Drink, Diet/Unsweetened Tea - 30 Oz, No Ice
Fountain Drink/Sweetened Tea, Regular - 40 Oz, No Ice
Fountain Drink, Diet/Unsweetened Tea - 40 Oz, No Ice
Juice Box
Milk, Low Fat
Milk, Chocolate Flavored Reduced Fat
Milk, Strawberry Flavored Reduced Fat
Chipotle Chicken Corn Chowder
Southern Style Chicken & Dumpling
Chili Con Carne
Creamy Potato With Bacon
Creamy Garden Broccoli & Cheese
Minestrone
New England Style Clam Chowder
Roasted Chicken Noodle
Spanish Style Chicken & Rice With Pork
Tomato Garden Vegetable W/ Rotini
Vegetable Beef
Creamy Brown And Wild Rice With Chicken
Subway Buffalo Chicken Footlong
Jimmy Johns Veggie Sandwich
<< Go Back
Nutrition Facts - Popular Chain Restaurants
 
Popular Chain Restaurants
 | Arbys
 | Buffalo Wild Wings | Burger King
 | Carls Jr. | Chilis
 | Chipotle | Dennys
 | Hardees | In-N-Out Burger
 | Jack In The Box | KFC
 | Mcdonalds | Olive Garden
 | Pizza Hut | Popeyes Chicken and Biscuits
 | Quiznos | Ruby Tuesday
 | SONIC Drive In | Starbucks
 | Subway | T.G.I. Fridays
 | Taco Bell | Tim Hortons
 | Wendys
 

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