In a
1 slice grilled bacon
(
1 Slice Grilled ) there are about
43
calories out of which
18 calories come from fat. The total fat content of 1 Slice Grilled 1 slice grilled bacon is 1.98 g. Within the fat content, a 1 slice grilled bacon contains 0.67 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0.95 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Slice Grilled
1 slice grilled bacon
is
14
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Slice Grilled
1 slice grilled bacon
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Slice Grilled
1 slice grilled bacon
contains about
363 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 slice grilled bacon
is
0.32 (g), 0% of daily value.
Sugar in a 1 slice grilled bacon is about 0 g and the amount of protein in a
1 slice grilled bacon
is approximately
5.7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 slice grilled bacon .
FAQS Nutrition Facts about 1 slice grilled bacon - Serving Size: 1 Slice Grilled
How many calories in 1 slice grilled bacon?
1 slice grilled bacon contains about 43 Calories per serving.
How many carbs in 1 slice grilled bacon?
1 slice grilled bacon contains about 0.32g of carbohydrates
How much saturated fat is in 1 slice grilled bacon?
1 slice grilled bacon contains 0.67g of saturated fat
How much polyunsaturated fat is in 1 slice grilled bacon?
1 slice grilled bacon contains 0.19g of polyunsaturated fat
How much monounsaturated Fat is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0.95g of monosaturated fat
How much cholesterol is in 1 slice grilled bacon?
1 slice grilled bacon contains about 14mg of cholesterol
How much sodium is in 1 slice grilled bacon?
1 slice grilled bacon contains about 363mg of sodium
How much potassium is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0mg of potassium
How much dietary fiber is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0g of dietary fiber
How much sugars is in 1 slice grilled bacon?
1 slice grilled bacon has 0g of sugars
How much protein is in 1 slice grilled bacon?
1 slice grilled bacon contains about 5.7g of protein
How much of Vitamin A is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0% of Vitamin A
How much of Vitamin C is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0% of Vitamin C
How much calcium is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0% of calcium
How much Iron is in 1 slice grilled bacon?
1 slice grilled bacon contains about 1% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
