In a
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)
(
215 G ) there are about
510
calories out of which
207 calories come from fat. The total fat content of 215 G Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) is 23 g. Within the fat content, a Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains 17 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
215 G
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)
is
65
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
215 G
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
215 G
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)
contains about
270 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)
is
66 (g), 22% of daily value.
Sugar in a Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) is about 54 g and the amount of protein in a
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) .
FAQS Nutrition Facts about Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) - Serving Size: 215 G
How many calories in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 510 Calories per serving.
How many carbs in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 66g of carbohydrates
How much saturated fat is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains 17g of saturated fat
How much polyunsaturated fat is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 0g of monosaturated fat
How much cholesterol is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 65mg of cholesterol
How much sodium is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 270mg of sodium
How much potassium is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 0mg of potassium
How much dietary fiber is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 1g of dietary fiber
How much sugars is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) has 54g of sugars
How much protein is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 9g of protein
How much of Vitamin A is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 15% of Vitamin A
How much of Vitamin C is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 0% of Vitamin C
How much calcium is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 20% of calcium
How much Iron is in Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz)?
Reese\speanut Butter Cups Sonic Blast- Mini (10 Oz) contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
