SONIC Drive In - Coca-cola Float/blended Float - Small (14 Oz)

A Coca-cola Float/blended Float - Small (14 Oz) of SONIC Drive In contains about 330 Calories per serving. It also contains about 126 calories that come from fat.
 
Nutrition Facts
Serving Size: 327 G

Amount Per Serving
Calories 330  Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 10g 50%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 55mg 18%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrates 49g 16%
Dietary Fiber 0g 0%
Sugars 47g  
Protein 4g  
Vitamin A 10%
Vitamin C 0%
Calcium 15%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g
 

In a Coca-cola Float/blended Float - Small (14 Oz) ( 327 G ) there are about 330 calories out of which 126 calories come from fat. The total fat content of 327 G Coca-cola Float/blended Float - Small (14 Oz) is 14 g. Within the fat content, a Coca-cola Float/blended Float - Small (14 Oz) contains 10 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 327 G Coca-cola Float/blended Float - Small (14 Oz) is 55 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 327 G Coca-cola Float/blended Float - Small (14 Oz) contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 327 G Coca-cola Float/blended Float - Small (14 Oz) contains about 160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Coca-cola Float/blended Float - Small (14 Oz) is 49 (g), 16% of daily value.

Sugar in a Coca-cola Float/blended Float - Small (14 Oz) is about 47 g and the amount of protein in a Coca-cola Float/blended Float - Small (14 Oz) is approximately 4 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Coca-cola Float/blended Float - Small (14 Oz) .


FAQS

Nutrition Facts about Coca-cola Float/blended Float - Small (14 Oz) - Serving Size: 327 G

How many calories in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 330 Calories per serving.

How many carbs in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 49g of carbohydrates

How much saturated fat is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains 10g of saturated fat

How much polyunsaturated fat is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 0g of monosaturated fat

How much cholesterol is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 55mg of cholesterol

How much sodium is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 160mg of sodium

How much potassium is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 0mg of potassium

How much dietary fiber is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 0g of dietary fiber

How much sugars is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) has 47g of sugars

How much protein is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 4g of protein

How much of Vitamin A is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 10% of Vitamin A

How much of Vitamin C is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 0% of Vitamin C

How much calcium is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 15% of calcium

How much Iron is in Coca-cola Float/blended Float - Small (14 Oz)?
Coca-cola Float/blended Float - Small (14 Oz) contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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