In a
Memphis Dry Rub Ribs (1/2 Rack)
(
As Served ) there are about
620
calories out of which
396 calories come from fat. The total fat content of As Served Memphis Dry Rub Ribs (1/2 Rack) is 44 g. Within the fat content, a Memphis Dry Rub Ribs (1/2 Rack) contains 14 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
As Served
Memphis Dry Rub Ribs (1/2 Rack)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
As Served
Memphis Dry Rub Ribs (1/2 Rack)
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
As Served
Memphis Dry Rub Ribs (1/2 Rack)
contains about
2820 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Memphis Dry Rub Ribs (1/2 Rack)
is
24 (g), 8% of daily value.
Sugar in a Memphis Dry Rub Ribs (1/2 Rack) is about 0 g and the amount of protein in a
Memphis Dry Rub Ribs (1/2 Rack)
is approximately
29
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Memphis Dry Rub Ribs (1/2 Rack) .
FAQS Nutrition Facts about Memphis Dry Rub Ribs (1/2 Rack) - Serving Size: As Served
How many calories in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 620 Calories per serving.
How many carbs in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 24g of carbohydrates
How much saturated fat is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains 14g of saturated fat
How much polyunsaturated fat is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 0g of monosaturated fat
How much cholesterol is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 0mg of cholesterol
How much sodium is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 2820mg of sodium
How much potassium is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 0mg of potassium
How much dietary fiber is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 3g of dietary fiber
How much sugars is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) has 0g of sugars
How much protein is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 29g of protein
How much of Vitamin A is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 0% of Vitamin A
How much of Vitamin C is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 0% of Vitamin C
How much calcium is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 0% of calcium
How much Iron is in Memphis Dry Rub Ribs (1/2 Rack)?
Memphis Dry Rub Ribs (1/2 Rack) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
