In a
House Dressing
(
57 G ) there are about
220
calories out of which
198 calories come from fat. The total fat content of 57 G House Dressing is 22 g. Within the fat content, a House Dressing contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
57 G
House Dressing
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
57 G
House Dressing
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
57 G
House Dressing
contains about
440 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
House Dressing
is
3 (g), 1% of daily value.
Sugar in a House Dressing is about 2 g and the amount of protein in a
House Dressing
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
House Dressing .
FAQS Nutrition Facts about House Dressing - Serving Size: 57 G
How many calories in House Dressing?
House Dressing contains about 220 Calories per serving.
How many carbs in House Dressing?
House Dressing contains about 3g of carbohydrates
How much saturated fat is in House Dressing?
House Dressing contains 3.5g of saturated fat
How much polyunsaturated fat is in House Dressing?
House Dressing contains 0g of polyunsaturated fat
How much monounsaturated Fat is in House Dressing?
House Dressing contains about 0g of monosaturated fat
How much cholesterol is in House Dressing?
House Dressing contains about 20mg of cholesterol
How much sodium is in House Dressing?
House Dressing contains about 440mg of sodium
How much potassium is in House Dressing?
House Dressing contains about 0mg of potassium
How much dietary fiber is in House Dressing?
House Dressing contains about 0g of dietary fiber
How much sugars is in House Dressing?
House Dressing has 2g of sugars
How much protein is in House Dressing?
House Dressing contains about 1g of protein
How much of Vitamin A is in House Dressing?
House Dressing contains about 0% of Vitamin A
How much of Vitamin C is in House Dressing?
House Dressing contains about 0% of Vitamin C
How much calcium is in House Dressing?
House Dressing contains about 0% of calcium
How much Iron is in House Dressing?
House Dressing contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
