In a
Original Chicken Sandwich
(
1 Serving ) there are about
630
calories out of which
351 calories come from fat. The total fat content of 1 Serving Original Chicken Sandwich is 39 g. Within the fat content, a Original Chicken Sandwich contains 7 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Original Chicken Sandwich
is
65
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Original Chicken Sandwich
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Original Chicken Sandwich
contains about
1390 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Original Chicken Sandwich
is
46 (g), 15% of daily value.
Sugar in a Original Chicken Sandwich is about 4 g and the amount of protein in a
Original Chicken Sandwich
is approximately
24
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Original Chicken Sandwich .
FAQS Nutrition Facts about Original Chicken Sandwich - Serving Size: 1 Serving
How many calories in Original Chicken Sandwich?
Original Chicken Sandwich contains about 630 Calories per serving.
How many carbs in Original Chicken Sandwich?
Original Chicken Sandwich contains about 46g of carbohydrates
How much saturated fat is in Original Chicken Sandwich?
Original Chicken Sandwich contains 7g of saturated fat
How much polyunsaturated fat is in Original Chicken Sandwich?
Original Chicken Sandwich contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Original Chicken Sandwich?
Original Chicken Sandwich contains about 0.5g of monosaturated fat
How much cholesterol is in Original Chicken Sandwich?
Original Chicken Sandwich contains about 65mg of cholesterol
How much sodium is in Original Chicken Sandwich?
Original Chicken Sandwich contains about 1390mg of sodium
How much potassium is in Original Chicken Sandwich?
Original Chicken Sandwich contains about 0mg of potassium
How much dietary fiber is in Original Chicken Sandwich?
Original Chicken Sandwich contains about 3g of dietary fiber
How much sugars is in Original Chicken Sandwich?
Original Chicken Sandwich has 4g of sugars
How much protein is in Original Chicken Sandwich?
Original Chicken Sandwich contains about 24g of protein
How much of Vitamin A is in Original Chicken Sandwich?
Original Chicken Sandwich contains about 0% of Vitamin A
How much of Vitamin C is in Original Chicken Sandwich?
Original Chicken Sandwich contains about 0% of Vitamin C
How much calcium is in Original Chicken Sandwich?
Original Chicken Sandwich contains about 0% of calcium
How much Iron is in Original Chicken Sandwich?
Original Chicken Sandwich contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
