Arbys - Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat

A Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat of Arbys contains about 460 Calories per serving. It also contains about 243 calories that come from fat.
 
Nutrition Facts
Serving Size: 253

Amount Per Serving
Calories 460  Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 15g 75%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 1610mg 67%
Potassium 0mg  
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 10g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g
 

In a Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat ( 253 ) there are about 460 calories out of which 243 calories come from fat. The total fat content of 253 Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat is 27 g. Within the fat content, a Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains 15 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 253 Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat is 20 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 253 Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 253 Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 1610 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat is 46 (g), 15% of daily value.

Sugar in a Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat is about 3 g and the amount of protein in a Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat is approximately 10 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat .


FAQS

Nutrition Facts about Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat - Serving Size: 253

How many calories in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 460 Calories per serving.

How many carbs in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 46g of carbohydrates

How much saturated fat is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains 15g of saturated fat

How much polyunsaturated fat is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 0g of monosaturated fat

How much cholesterol is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 20mg of cholesterol

How much sodium is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 1610mg of sodium

How much potassium is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 0mg of potassium

How much dietary fiber is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 1g of dietary fiber

How much sugars is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat has 3g of sugars

How much protein is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 10g of protein

How much of Vitamin A is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 0% of Vitamin A

How much of Vitamin C is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 0% of Vitamin C

How much calcium is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 4% of calcium

How much Iron is in Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat?
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat contains about 10% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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