Cheese Pizza - 1 piece Thin Crust No Cheese Pizza
A 1 Piece Thin Crust No Cheese Pizza of Cheese Pizza contains about 134 Calories per serving. It also contains about 33 calories that come from fat.
 
Nutrition Facts
Serving Size: (1 Piece Serving)
Amount Per Serving
Calories 134  Calories from Fat 33
% Daily Value*
Total Fat 3.71g 6%
Saturated Fat 0.82g 4%
Polyunsaturated Fat 0.75g  
Monounsaturated Fat 1.89g
Cholesterol 0mg 0%
Sodium 182mg 8%
Potassium 0mg  
Total Carbohydrates 22.03g 7%
Dietary Fiber 1.2g 5%
Sugars 1.68g  
Protein 3.08g  
Vitamin A 0%
Vitamin C 6%
Calcium 1%
Iron 9%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g
 

In a 1 piece Thin Crust No Cheese Pizza ( (1 Piece Serving) ) there are about 134 calories out of which 33 calories come from fat. The total fat content of (1 Piece Serving) 1 piece Thin Crust No Cheese Pizza is 3.71 g. Within the fat content, a 1 piece Thin Crust No Cheese Pizza contains 0.82 g of saturated fat, 0 g of trans fat, 0.75 g of polyunsaturated fat and 1.89 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) 1 piece Thin Crust No Cheese Pizza is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) 1 piece Thin Crust No Cheese Pizza contains about 1.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) 1 piece Thin Crust No Cheese Pizza contains about 182 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 piece Thin Crust No Cheese Pizza is 22.03 (g), 7% of daily value.

Sugar in a 1 piece Thin Crust No Cheese Pizza is about 1.68 g and the amount of protein in a 1 piece Thin Crust No Cheese Pizza is approximately 3.08 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 piece Thin Crust No Cheese Pizza .

FAQS

Nutrition Facts about 1 piece Thin Crust No Cheese Pizza - Serving Size: (1 Piece Serving)

How many calories in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 134 Calories per serving.

How many carbs in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 22.03g of carbohydrates

How much saturated fat is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains 0.82g of saturated fat

How much polyunsaturated fat is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains 0.75g of polyunsaturated fat

How much monounsaturated Fat is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 1.89g of monosaturated fat

How much cholesterol is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 0mg of cholesterol

How much sodium is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 182mg of sodium

How much potassium is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 0mg of potassium

How much dietary fiber is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 1.2g of dietary fiber

How much sugars is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza has 1.68g of sugars

How much protein is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 3.08g of protein

How much of Vitamin A is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 0% of Vitamin A

How much of Vitamin C is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 6% of Vitamin C

How much calcium is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 1% of calcium

How much Iron is in 1 piece Thin Crust No Cheese Pizza?
1 piece Thin Crust No Cheese Pizza contains about 9% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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