In a
Milky Way Bar
(
(1 Piece Serving) ) there are about
260
calories out of which
90 calories come from fat. The total fat content of (1 Piece Serving) Milky Way Bar is 10 g. Within the fat content, a Milky Way Bar contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
Milky Way Bar
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
Milky Way Bar
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
Milky Way Bar
contains about
95 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Milky Way Bar
is
41.1 (g), 14% of daily value.
Sugar in a Milky Way Bar is about 35.1 g and the amount of protein in a
Milky Way Bar
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Milky Way Bar .
FAQS Nutrition Facts about Milky Way Bar - Serving Size: (1 Piece Serving)
How many calories in Milky Way Bar?
Milky Way Bar contains about 260 Calories per serving.
How many carbs in Milky Way Bar?
Milky Way Bar contains about 41.1g of carbohydrates
How much saturated fat is in Milky Way Bar?
Milky Way Bar contains 7g of saturated fat
How much polyunsaturated fat is in Milky Way Bar?
Milky Way Bar contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Milky Way Bar?
Milky Way Bar contains about 0g of monosaturated fat
How much cholesterol is in Milky Way Bar?
Milky Way Bar contains about 5mg of cholesterol
How much sodium is in Milky Way Bar?
Milky Way Bar contains about 95mg of sodium
How much potassium is in Milky Way Bar?
Milky Way Bar contains about 0mg of potassium
How much dietary fiber is in Milky Way Bar?
Milky Way Bar contains about 1g of dietary fiber
How much sugars is in Milky Way Bar?
Milky Way Bar has 35.1g of sugars
How much protein is in Milky Way Bar?
Milky Way Bar contains about 2g of protein
How much of Vitamin A is in Milky Way Bar?
Milky Way Bar contains about 0% of Vitamin A
How much of Vitamin C is in Milky Way Bar?
Milky Way Bar contains about 0% of Vitamin C
How much calcium is in Milky Way Bar?
Milky Way Bar contains about 0% of calcium
How much Iron is in Milky Way Bar?
Milky Way Bar contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
