Candies - 1/2 cup mini chips Semisweet Chocolate Candies
A 1/2 Cup Mini Chips Semisweet Chocolate Candies of Candies contains about 414 Calories per serving. It also contains about 234 calories that come from fat.
 
Nutrition Facts
Serving Size: (1/2 Cup Serving)
Amount Per Serving
Calories 414  Calories from Fat 234
% Daily Value*
Total Fat 25.95g 40%
Saturated Fat 15.35g 77%
Polyunsaturated Fat 0.84g  
Monounsaturated Fat 8.62g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrates 54.58g 18%
Dietary Fiber 5.1g 20%
Sugars 47.14g  
Protein 3.63g  
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g
 

In a 1/2 cup mini chips Semisweet Chocolate Candies ( (1/2 Cup Serving) ) there are about 414 calories out of which 234 calories come from fat. The total fat content of (1/2 Cup Serving) 1/2 cup mini chips Semisweet Chocolate Candies is 25.95 g. Within the fat content, a 1/2 cup mini chips Semisweet Chocolate Candies contains 15.35 g of saturated fat, 0 g of trans fat, 0.84 g of polyunsaturated fat and 8.62 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1/2 Cup Serving) 1/2 cup mini chips Semisweet Chocolate Candies is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1/2 Cup Serving) 1/2 cup mini chips Semisweet Chocolate Candies contains about 5.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1/2 Cup Serving) 1/2 cup mini chips Semisweet Chocolate Candies contains about 10 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1/2 cup mini chips Semisweet Chocolate Candies is 54.58 (g), 18% of daily value.

Sugar in a 1/2 cup mini chips Semisweet Chocolate Candies is about 47.14 g and the amount of protein in a 1/2 cup mini chips Semisweet Chocolate Candies is approximately 3.63 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/2 cup mini chips Semisweet Chocolate Candies .

FAQS

Nutrition Facts about 1/2 cup mini chips Semisweet Chocolate Candies - Serving Size: (1/2 Cup Serving)

How many calories in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 414 Calories per serving.

How many carbs in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 54.58g of carbohydrates

How much saturated fat is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains 15.35g of saturated fat

How much polyunsaturated fat is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains 0.84g of polyunsaturated fat

How much monounsaturated Fat is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 8.62g of monosaturated fat

How much cholesterol is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 0mg of cholesterol

How much sodium is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 10mg of sodium

How much potassium is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 0mg of potassium

How much dietary fiber is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 5.1g of dietary fiber

How much sugars is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies has 47.14g of sugars

How much protein is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 3.63g of protein

How much of Vitamin A is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 0% of Vitamin A

How much of Vitamin C is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 0% of Vitamin C

How much calcium is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 3% of calcium

How much Iron is in 1/2 cup mini chips Semisweet Chocolate Candies?
1/2 cup mini chips Semisweet Chocolate Candies contains about 15% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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