Bisque - Shrimp Bisque

A Shrimp Bisque of Bisque contains about 297 Calories per serving. It also contains about 159 calories that come from fat.
 
Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 297  Calories from Fat 159
% Daily Value*
Total Fat 17.66g 27%
Saturated Fat 4.81g 24%
Polyunsaturated Fat 4.51g  
Monounsaturated Fat 6.92g
Cholesterol 249mg 83%
Sodium 886mg 37%
Potassium 0mg  
Total Carbohydrates 9.9g 3%
Dietary Fiber 0.2g 1%
Sugars 6.87g  
Protein 23.76g  
Vitamin A 50%
Vitamin C 26%
Calcium 101%
Iron 45%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g
 

In a Shrimp Bisque ( (1 Cup Serving) ) there are about 297 calories out of which 159 calories come from fat. The total fat content of (1 Cup Serving) Shrimp Bisque is 17.66 g. Within the fat content, a Shrimp Bisque contains 4.81 g of saturated fat, 3.07 g of trans fat, 4.51 g of polyunsaturated fat and 6.92 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Shrimp Bisque is 249 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Shrimp Bisque contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Shrimp Bisque contains about 886 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Shrimp Bisque is 9.9 (g), 3% of daily value.

Sugar in a Shrimp Bisque is about 6.87 g and the amount of protein in a Shrimp Bisque is approximately 23.76 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Shrimp Bisque .


FAQS

Nutrition Facts about Shrimp Bisque - Serving Size: (1 Cup Serving)

How many calories in Shrimp Bisque?
Shrimp Bisque contains about 297 Calories per serving.

How many carbs in Shrimp Bisque?
Shrimp Bisque contains about 9.9g of carbohydrates

How much saturated fat is in Shrimp Bisque?
Shrimp Bisque contains 4.81g of saturated fat

How much polyunsaturated fat is in Shrimp Bisque?
Shrimp Bisque contains 4.51g of polyunsaturated fat

How much monounsaturated Fat is in Shrimp Bisque?
Shrimp Bisque contains about 6.92g of monosaturated fat

How much cholesterol is in Shrimp Bisque?
Shrimp Bisque contains about 249mg of cholesterol

How much sodium is in Shrimp Bisque?
Shrimp Bisque contains about 886mg of sodium

How much potassium is in Shrimp Bisque?
Shrimp Bisque contains about 0mg of potassium

How much dietary fiber is in Shrimp Bisque?
Shrimp Bisque contains about 0.2g of dietary fiber

How much sugars is in Shrimp Bisque?
Shrimp Bisque has 6.87g of sugars

How much protein is in Shrimp Bisque?
Shrimp Bisque contains about 23.76g of protein

How much of Vitamin A is in Shrimp Bisque?
Shrimp Bisque contains about 50% of Vitamin A

How much of Vitamin C is in Shrimp Bisque?
Shrimp Bisque contains about 26% of Vitamin C

How much calcium is in Shrimp Bisque?
Shrimp Bisque contains about 101% of calcium

How much Iron is in Shrimp Bisque?
Shrimp Bisque contains about 45% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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