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Listed below are items in each food group. Click on any item to view complete nutrition facts.
Fish & Seafood
- select type from the list seen below
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Anchovies
Calamari
Carp
Catfish
Clams
Cod
Crab
Crawfish
Eel
Fish
Flounder
Haddock
Halibut
Herring
Lobster
Mackerel
Mahi Mahi
Mussels
Octopus
Oysters
Salmon
Sardines
Scallops
Seafood
Shrimp
Smoked Salmon
Snapper
Squid
Sushi
Swordfish
Tilapia
Trout
Tuna
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