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29 diet plans for men and women created by our members during the month of January, 2013

Diet plans for the month of January, 2013

Following are the diet plans for men and women created by our members during the month of January, 2013
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Diet Meal Plans created on January 31st, 2013

1239 Calories meal plan by a female
South Carolina
1239 Calories meal plan
 A 1239 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet This is a 1239 Calories Vegetarian Meal Plan
Breakfast
637
 
Lunch
516
 
Dinner
86
 
Snack
0
 
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1030 Calories meal plan by a female
South Carolina
1030 Calories meal plan
 A 1030 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
168
 
Lunch
484
 
Dinner
304
 
Snack
74
 
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1449 Calories meal plan by a male
Michigan
1449 Calories meal plan
Breakfast
293
 
Lunch
403
 
Dinner
681
 
Snack
72
 
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1008 Calories meal plan by a male
Michigan
1008 Calories meal plan
Breakfast
78
 
Lunch
274
 
Dinner
522
 
Snack
134
 
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1614 Calories meal plan by a male
Georgia
1614 Calories meal plan
Breakfast
336
 
Lunch
450
 
Dinner
321
 
Snack
507
 
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Diet Meal Plans created on January 30th, 2013

1503 Calories meal plan by a female
Connecticut
1503 Calories meal plan
 A 1503 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
766
 
Lunch
335
 
Dinner
330
 
Snack
72
 
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1336 Calories meal plan by a female
Connecticut
1336 Calories meal plan
 A 1336 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
349
 
Lunch
327
 
Dinner
642
 
Snack
18
 
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1964 Calories meal plan by a male
Georgia
1964 Calories meal plan
Breakfast
250
 
Lunch
489
 
Dinner
532
 
Snack
693
 
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Diet Meal Plans created on January 29th, 2013

1241 Calories meal plan by a male
Georgia
1241 Calories meal plan
Breakfast
366
 
Lunch
388
 
Dinner
318
 
Snack
169
 
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1920 Calories meal plan by a male
Georgia
1920 Calories meal plan
Breakfast
366
 
Lunch
388
 
Dinner
418
 
Snack
748
 
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Diet Meal Plans created on January 28th, 2013

1038 Calories meal plan by a male
Michigan
1038 Calories meal plan
Breakfast
180
 
Lunch
261
 
Dinner
381
 
Snack
216
 
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1381 Calories meal plan by a male
Michigan
1381 Calories meal plan
Breakfast
294
 
Lunch
89
 
Dinner
864
 
Snack
134
 
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1451 Calories meal plan by a male
Michigan
1451 Calories meal plan
Breakfast
270
 
Lunch
324
 
Dinner
785
 
Snack
72
 
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1410 Calories meal plan by a male
Michigan
1410 Calories meal plan
Breakfast
270
 
Lunch
322
 
Dinner
465
 
Snack
353
 
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1442 Calories meal plan by a male
Michigan
1442 Calories meal plan
Breakfast
332
 
Lunch
484
 
Dinner
439
 
Snack
187
 
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1389 Calories meal plan by a male
Michigan
1389 Calories meal plan
Breakfast
391
 
Lunch
195
 
Dinner
475
 
Snack
328
 
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1812 Calories meal plan by a male
Georgia
1812 Calories meal plan
Breakfast
397
 
Lunch
569
 
Dinner
617
 
Snack
229
 
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1392 Calories meal plan by a male
Michigan
1392 Calories meal plan
Breakfast
218
 
Lunch
396
 
Dinner
620
 
Snack
158
 
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1422 Calories meal plan by a male
Michigan
1422 Calories meal plan
Breakfast
105
 
Lunch
408
 
Dinner
549
 
Snack
360
 
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Diet Meal Plans created on January 27th, 2013

1279 Calories meal plan by a female
Ontario
1279 Calories meal plan
 A 1279 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
292
 
Lunch
429
 
Dinner
376
 
Snack
182
 
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1400 Calories meal plan by a female
Ontario
1400 Calories meal plan
 A 1400 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
256
 
Lunch
240
 
Dinner
631
 
Snack
273
 
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1179 Calories meal plan by a female
Ontario
1179 Calories meal plan
 A 1179 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
160
 
Lunch
319
 
Dinner
376
 
Snack
324
 
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2016 Calories meal plan by a male
Georgia
2016 Calories meal plan
Breakfast
247
 
Lunch
517
 
Dinner
734
 
Snack
518
 
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Diet Meal Plans created on January 26th, 2013

2314 Calories meal plan by a male
Georgia
2314 Calories meal plan
Breakfast
820
 
Lunch
392
 
Dinner
764
 
Snack
338
 
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1826 Calories meal plan by a male
Georgia
1826 Calories meal plan
Breakfast
820
 
Lunch
392
 
Dinner
276
 
Snack
338
 
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Diet Meal Plans created on January 25th, 2013

2407 Calories meal plan by a male
Georgia
2407 Calories meal plan
Breakfast
440
 
Lunch
200
 
Dinner
1154
 
Snack
613
 
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Diet Meal Plans created on January 24th, 2013

1273 Calories meal plan by a male
New York
1273 Calories meal plan
Breakfast
0
 
Lunch
509
 
Dinner
644
 
Snack
120
 
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1741 Calories meal plan by a male
Georgia
1741 Calories meal plan
Breakfast
380
 
Lunch
308
 
Dinner
419
 
Snack
634
 
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Diet Meal Plans created on January 23rd, 2013

1415 Calories meal plan by a male
New York
1415 Calories meal plan
Breakfast
489
 
Lunch
161
 
Dinner
644
 
Snack
121
 
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1258 Calories meal plan by a male
New York
1258 Calories meal plan
Breakfast
412
 
Lunch
161
 
Dinner
685
 
Snack
0
 
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2263 Calories meal plan by a male
Georgia
2263 Calories meal plan
Breakfast
455
 
Lunch
346
 
Dinner
382
 
Snack
1080
 
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Diet Meal Plans created on January 22nd, 2013

1259 Calories meal plan by a male
New York
1259 Calories meal plan
Breakfast
0
 
Lunch
495
 
Dinner
644
 
Snack
120
 
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1367 Calories meal plan by a male
New York
1367 Calories meal plan
Breakfast
121
 
Lunch
550
 
Dinner
516
 
Snack
180
 
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1372 Calories meal plan by a male
New York
1372 Calories meal plan
Breakfast
190
 
Lunch
448
 
Dinner
383
 
Snack
351
 
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1373 Calories meal plan by a male
New York
1373 Calories meal plan
Breakfast
121
 
Lunch
448
 
Dinner
554
 
Snack
250
 
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1464 Calories meal plan by a female
Utah
1464 Calories meal plan
 A 1464 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
603
 
Lunch
605
 
Dinner
256
 
Snack
 
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Diet Meal Plans created on January 21st, 2013

1739 Calories meal plan by a male
Georgia
1739 Calories meal plan
Breakfast
268
 
Lunch
288
 
Dinner
501
 
Snack
682
 
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1639 Calories meal plan by a male
Georgia
1639 Calories meal plan
Breakfast
268
 
Lunch
288
 
Dinner
501
 
Snack
582
 
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1340 Calories meal plan by a male
California
1340 Calories meal plan
Breakfast
234
 
Lunch
361
 
Dinner
483
 
Snack
262
 
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1247 Calories meal plan by a male
California
1247 Calories meal plan
Breakfast
220
 
Lunch
306
 
Dinner
520
 
Snack
201
 
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1281 Calories meal plan by a male
California
1281 Calories meal plan
Breakfast
209
 
Lunch
130
 
Dinner
519
 
Snack
423
 
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1531 Calories meal plan by a male
California
1531 Calories meal plan
Breakfast
299
 
Lunch
130
 
Dinner
679
 
Snack
423
 
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1354 Calories meal plan by a male
California
1354 Calories meal plan
Breakfast
289
 
Lunch
404
 
Dinner
441
 
Snack
220
 
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1607 Calories meal plan by a male
Georgia
1607 Calories meal plan
Breakfast
190
 
Lunch
455
 
Dinner
535
 
Snack
427
 
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Diet Meal Plans created on January 20th, 2013

1656 Calories meal plan by a male
California
1656 Calories meal plan
Breakfast
550
 
Lunch
333
 
Dinner
451
 
Snack
322
 
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1256 Calories meal plan by a male
California
1256 Calories meal plan
Breakfast
450
 
Lunch
233
 
Dinner
351
 
Snack
222
 
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1609 Calories meal plan by a female
Florida
1609 Calories meal plan
 A 1609 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
225
 
Lunch
342
 
Dinner
629
 
Snack
413
 
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1506 Calories meal plan by a female
Florida
1506 Calories meal plan
 A 1506 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
310
 
Lunch
602
 
Dinner
353
 
Snack
241
 
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1750 Calories meal plan by a female
Florida
1750 Calories meal plan
 A 1750 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
335
 
Lunch
362
 
Dinner
574
 
Snack
479
 
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2247 Calories meal plan by a male
Georgia
2247 Calories meal plan
Breakfast
519
 
Lunch
367
 
Dinner
443
 
Snack
918
 
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Diet Meal Plans created on January 19th, 2013

1633 Calories meal plan by a male
Georgia
1633 Calories meal plan
Breakfast
241
 
Lunch
157
 
Dinner
712
 
Snack
523
 
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Diet Meal Plans created on January 18th, 2013

1232 Calories meal plan by a female
Nebraska
1232 Calories meal plan
 A 1232 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
287
 
Lunch
340
 
Dinner
556
 
Snack
49
 
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1085 Calories meal plan by a female
Ontario
1085 Calories meal plan
 A 1085 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
415
 
Lunch
210
 
Dinner
420
 
Snack
40
 
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1529 Calories meal plan by a male
Georgia
1529 Calories meal plan
Breakfast
294
 
Lunch
411
 
Dinner
545
 
Snack
279
 
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Diet Meal Plans created on January 17th, 2013

1817 Calories meal plan by a male
Georgia
1817 Calories meal plan
Breakfast
638
 
Lunch
533
 
Dinner
511
 
Snack
135
 
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Diet Meal Plans created on January 16th, 2013

1267 Calories meal plan by a female
Oklahoma
1267 Calories meal plan
 A 1267 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
551
 
Lunch
215
 
Dinner
265
 
Snack
236
 
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1392 Calories meal plan by a female
Pennsylvania
1392 Calories meal plan
 A 1392 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
453
 
Lunch
217
 
Dinner
585
 
Snack
137
 
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Diet Meal Plans created on January 15th, 2013

1095 Calories meal plan by a female
Texas
1095 Calories meal plan
 A 1095 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
371
 
Lunch
216
 
Dinner
343
 
Snack
165
 
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Diet Meal Plans created on January 13th, 2013

2227 Calories meal plan by a male
Georgia
2227 Calories meal plan
 A 2227 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
488
 
Lunch
890
 
Dinner
589
 
Snack
260
 
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2111 Calories meal plan by a male
Georgia
2111 Calories meal plan
 A 2111 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
488
 
Lunch
890
 
Dinner
589
 
Snack
144
 
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1605 Calories meal plan by a male
Georgia
1605 Calories meal plan
Breakfast
320
 
Lunch
740
 
Dinner
349
 
Snack
196
 
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Diet Meal Plans created on January 12th, 2013

1225 Calories meal plan by a male
British Colombia
1225 Calories meal plan
 A 1225 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
299
 
Lunch
476
 
Dinner
129
 
Snack
321
 
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1025 Calories meal plan by a male
British Colombia
1025 Calories meal plan
 A 1025 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
323
 
Lunch
249
 
Dinner
0
 
Snack
453
 
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Diet Meal Plans created on January 11th, 2013

1473 Calories meal plan by a male
Pennsylvania
1473 Calories meal plan
Breakfast
592
 
Lunch
151
 
Dinner
570
 
Snack
160
 
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Diet Meal Plans created on January 09th, 2013

1088 Calories meal plan by a female
Texas
1088 Calories meal plan
 A 1088 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
454
 
Lunch
277
 
Dinner
247
 
Snack
110
 
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Diet Meal Plans created on January 08th, 2013

1031 Calories meal plan by a female
British Colombia
1031 Calories meal plan
 A 1031 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
124
 
Lunch
347
 
Dinner
560
 
Snack
0
 
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1101 Calories meal plan by a female
Texas
1101 Calories meal plan
 A 1101 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
298
 
Lunch
359
 
Dinner
294
 
Snack
150
 
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Diet Meal Plans created on January 07th, 2013

1340 Calories meal plan by a female
Texas
1340 Calories meal plan
 A 1340 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
283
 
Lunch
501
 
Dinner
393
 
Snack
163
 
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1186 Calories meal plan by a female
Texas
1186 Calories meal plan
 A 1186 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
293
 
Lunch
210
 
Dinner
609
 
Snack
74
 
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1607 Calories meal plan by a male
Colorado
1607 Calories meal plan
 A 1607 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
444
 
Lunch
409
 
Dinner
620
 
Snack
134
 
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Diet Meal Plans created on January 06th, 2013

1248 Calories meal plan by a female
Iowa
1248 Calories meal plan
 A 1248 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet This is a 1248 Calories Vegetarian Meal Plan
Breakfast
100
 
Lunch
296
 
Dinner
606
 
Snack
246
 
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1210 Calories meal plan by a female
Iowa
1210 Calories meal plan
 A 1210 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
100
 
Lunch
317
 
Dinner
575
 
Snack
218
 
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1182 Calories meal plan by a female
Iowa
1182 Calories meal plan
 A 1182 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
100
 
Lunch
264
 
Dinner
490
 
Snack
328
 
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1243 Calories meal plan by a female
Iowa
1243 Calories meal plan
 A 1243 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
296
 
Lunch
350
 
Dinner
419
 
Snack
178
 
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Diet Meal Plans created on January 04th, 2013

1638 Calories meal plan by a female
Ontario
1638 Calories meal plan
 A 1638 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
206
 
Lunch
612
 
Dinner
570
 
Snack
250
 
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1458 Calories meal plan by a female
New York
1458 Calories meal plan
 A 1458 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
702
 
Lunch
366
 
Dinner
304
 
Snack
86
 
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Diet Meal Plans created on January 02nd, 2013

1285 Calories meal plan by a female
British Colombia
1285 Calories meal plan
Breakfast
174
 
Lunch
326
 
Dinner
486
 
Snack
299
 
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1388 Calories meal plan by a female
British Colombia
1388 Calories meal plan
Breakfast
277
 
Lunch
326
 
Dinner
486
 
Snack
299
 
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Diet Meal Plans created on January 01st, 2013

1085 Calories meal plan by a female
West Australia
1085 Calories meal plan
 A 1085 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
349
 
Lunch
197
 
Dinner
303
 
Snack
236
 
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1414 Calories meal plan by a female
Washington
1414 Calories meal plan
 A 1414 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
350
 
Lunch
410
 
Dinner
468
 
Snack
186
 
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1272 Calories meal plan by a female
Ontario
1272 Calories meal plan
 A 1272 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
222
 
Lunch
439
 
Dinner
461
 
Snack
150
 
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1253 Calories meal plan by a female
Ontario
1253 Calories meal plan
 A 1253 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Breakfast
402
 
Lunch
241
 
Dinner
500
 
Snack
110
 
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