Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Diet Plans > Less Than 1000 Calories
Low calorie diets. Explore all low-calorie diets between 500 and 1000 calories.

Diet Meal Plans Less Than 1000 Calories

You selected less than 1000 Calories Meal Plans. In this section you will see plans between 500 to 999 calories as saved by our users. Click on any plan to view the details of that plan.
Other Meal Plans by Members
Select any member meal plan below
1000-Calorie Diet (3227)
1100-Calorie Diet (5587)
1200-Calorie Diet (5966)
1300-Calorie Diet (4338)
1400-Calorie Diet (3188)
1500-Calorie Diet (1672)
1600-Calorie Diet (1192)
1700-Calorie Diet (1910)
1800-Calorie Diet (1600)
1900-Calorie Diet (1121)
2000-Calorie Diet (632)
2100-Calorie Diet (1071)
2200-Calorie Diet (178)
2300-Calorie Diet (34)
2400-Calorie Diet (948)
2500+ Calorie Diet (2395)
1306 meal plans by women   |  SHOW ALL  |   77 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
View  |  Save
81 Perla
United Kingdom
658 Calorie Diet 25.22(g) 4.99(g) 0(g) 6.2(g)
 
658 Calories meal plan by a female What's in this 658 calories meal plan?
Meal Plan Created On: Aug 5th, 2013
Rate this Meal Plan:

Rated By: 0
Perla created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Perla chose Coffee - 1 cup (6 fl oz) coffee, Water - 16 fl oz Bottled Water. For lunch Perla chose Fish - Whitefish, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Water - 16 fl oz Bottled Water.  View details
Breakfast
50
 
Lunch
542
 
Dinner
66
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
82 Sarah
United States
662 Calorie Diet 13.04(g) 2.96(g) 0(g) 8.6(g)
 
662 Calories meal plan by a female What's in this 662 calories meal plan?
Meal Plan Created On: Apr 5th, 2015
Rate this Meal Plan:

Rated By: 0
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Egg Whites - 1 cup egg white, Sauces - Pepper or Hot Sauce, Spinach - 1/2 cup spinach, Tomatoes - 1 small tomato, Water - 16 fl oz Bottled Water. For lunch Sarah chose Blueberries - 1/4 cup blueberries, Broccoli - 1 cup flowerets, ChickenBreast - 1 medium breast, Water - 16 fl oz Bottled Water.  View details
Breakfast
147
 
Lunch
349
 
Dinner
166
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
83 Sarah
United States
662 Calorie Diet 13.04(g) 2.96(g) 0(g) 8.6(g)
 
662 Calories meal plan by a female What's in this 662 calories meal plan?
Meal Plan Created On: Apr 5th, 2015
Rate this Meal Plan:

Rated By: 0
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Egg Whites - 1 cup egg white, Sauces - Pepper or Hot Sauce, Spinach - 1/2 cup spinach, Tomatoes - 1 small tomato, Water - 16 fl oz Bottled Water. For lunch Sarah chose Blueberries - 1/4 cup blueberries, Broccoli - 1 cup flowerets, ChickenBreast - 1 medium breast, Water - 16 fl oz Bottled Water.  View details
Breakfast
147
 
Lunch
349
 
Dinner
166
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
84 Stewart
United States
663 Calorie Diet 7.2(g) 1.4(g) 0(g) 13(g)
 
663 Calories meal plan by a male What's in this 663 calories meal plan?
Meal Plan Created On: Jul 25th, 2015
Rate this Meal Plan:

Rated By: 0
Stewart created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stewart chose Berries - 1 cup berri, Cereal - Instant Oats Cereal, Egg Whites - 1 Cooked Egg White, Egg Whites - 1 cup egg white. For lunch Stewart chose Bread - Whole Wheat Bread, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can).  View details
Breakfast
355
 
Lunch
225
 
Dinner
83
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
85 Krista
United States
663 Calorie Diet 37.32(g) 12.72(g) 0(g) 0.1(g)
 
663 Calories meal plan by a female What's in this 663 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Krista created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Krista chose Fried Eggs - 1 Baked Egg. For lunch Krista chose Burritos - Burrito with Beans.  View details
Breakfast
127
 
Lunch
224
 
Dinner
220
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
86 Krista
United States
663 Calorie Diet 37.32(g) 12.72(g) 0(g) 0.1(g)
 
663 Calories meal plan by a female What's in this 663 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Krista created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Krista chose Fried Eggs - 1 Baked Egg. For lunch Krista chose Burritos - Burrito with Beans.  View details
Breakfast
127
 
Lunch
224
 
Dinner
220
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
87 Krista
United States
663 Calorie Diet 37.32(g) 12.72(g) 0(g) 0.1(g)
 
663 Calories meal plan by a female What's in this 663 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Krista created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Krista chose Fried Eggs - 1 Baked Egg. For lunch Krista chose Burritos - Burrito with Beans.  View details
Breakfast
127
 
Lunch
224
 
Dinner
220
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
88 Krista
United States
663 Calorie Diet 37.32(g) 12.72(g) 0(g) 0.1(g)
 
663 Calories meal plan by a female What's in this 663 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Krista created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Krista chose Fried Eggs - 1 Baked Egg. For lunch Krista chose Burritos - Burrito with Beans.  View details
Breakfast
127
 
Lunch
224
 
Dinner
220
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
89 Krista
United States
663 Calorie Diet 37.32(g) 12.72(g) 0(g) 0.1(g)
 
663 Calories meal plan by a female What's in this 663 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Krista created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Krista chose Fried Eggs - 1 Baked Egg. For lunch Krista chose Burritos - Burrito with Beans.  View details
Breakfast
127
 
Lunch
224
 
Dinner
220
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
90 Krista
United States
663 Calorie Diet 37.32(g) 12.72(g) 0(g) 0.1(g)
 
663 Calories meal plan by a female What's in this 663 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Krista created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Krista chose Fried Eggs - 1 Baked Egg. For lunch Krista chose Burritos - Burrito with Beans.  View details
Breakfast
127
 
Lunch
224
 
Dinner
220
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
Page 9 of 139 for Diet Meal Plans Less Than 1000 Calories
First <<  1 2 3 4 5 6 7 8 9 10 11   >> Last

Quick Search
Foods in:
With Calories between:  & 
With Total Fat between:  & 
With Sat. Fat between:  & 
With Fiber content between:  & 
With Cholesterol between:  & 
With Trans. Fat between:  & 
With Sodium between:  & 
With Total Carbs between:  & 
With Sugar between:  & 
With Protein between:  & 
With Iron between:  & 
With Calcium between:  & 
With Vitamin A between:  & 
With Vitamin C between:  &