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Low calorie diets. Explore all low-calorie diets between 500 and 1000 calories.

Diet Meal Plans Less Than 1000 Calories
You selected less than 1000 Calories Meal Plans. In this section you will see plans between 500 to 999 calories as saved by our users. Click on any plan to view the details of that plan.
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2500+ Calorie Diet (2915)
1306 meal plans by women   |  SHOW ALL  |   77 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1351 Stacy
United States		 997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1352 Stacy
United States		 997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1353 Stacy
United States		 997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1354 Stacy
United States		 997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1355 Stacy
United States		 997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1356 Stacy
United States		 997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1357 Stacy
United States		 997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1358 Stacy
United States		 997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1359 Stacy
United States		 997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1360 Stacy
United States		 997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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