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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1331 |
Elizabeth United States |
993 Calorie Diet |
8.97(g) |
1.73(g) |
0(g) |
21.9(g) |
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Rated By: 0 |
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Elizabeth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elizabeth chose Bananas - 100 grams, Oatmeal - 1 cup oatmeal, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. For lunch Elizabeth chose Brown Rice - Instant Brown Rice, Cherry Tomatoes - 1 cup cherry tomato, Corn - 1/2 cup corn, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1332 |
Hannah United Kingdom |
993 Calorie Diet |
41.78(g) |
11.12(g) |
0(g) |
2.4(g) |
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Rated By: 0 |
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Hannah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Hannah chose English Muffins - English Muffin with Butter, Omelets - 1 small egg Omelet, Tea - 1 mug (8 fl oz) tea, Water - 16 fl oz Bottled Water. For lunch Hannah chose Tuna - Tuna Fish Salad, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1333 |
Hannah United Kingdom |
993 Calorie Diet |
41.78(g) |
11.12(g) |
0(g) |
2.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Hannah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Hannah chose English Muffins - English Muffin with Butter, Omelets - 1 small egg Omelet, Tea - 1 mug (8 fl oz) tea, Water - 16 fl oz Bottled Water. For lunch Hannah chose Tuna - Tuna Fish Salad, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1334 |
Jshone United States |
993 Calorie Diet |
26.2(g) |
4.82(g) |
0(g) |
3.2(g) |
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Rated By: 0 |
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Jshone created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jshone chose Apple Juice - Apple Juice Drink, Oatmeal - 1 packet Fruit, Water - 16 fl oz Bottled Water. For lunch Jshone chose Cranberry Juice - Cranberry Grape Juice, Fish - 1 piece Smoked Salmon, Fish - Tuna Fish in Water, Salmon - 1 cup flaked salmon, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1335 |
Devangi United States |
993 Calorie Diet |
30.93(g) |
8.53(g) |
0(g) |
24.4(g) |
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Rated By: 0 |
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Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Grapefruits - 1 medium grapefruit, Raisin Bread - 1 regular slice raisin bread. For lunch Devangi chose Oranges - 1 small orange, Salads - Chicken or Turkey Garden Salad. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1336 |
Doris United States |
994 Calorie Diet |
41.83(g) |
14.87(g) |
0.12(g) |
7.1(g) |
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Rated By: 0 |
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Doris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Doris chose American Cheese - 1/4 cup shredded, Egg Whites - 1 large egg white, Half & Half - 1 fl oz half & half, Onions - Green Onions, Potatoes - 1 oz potato, Sausages - 1 oz Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Doris chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, Lettuce - Salad with Assorted Vegetables, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1337 |
Rose United States |
996 Calorie Diet |
27.98(g) |
5.47(g) |
0(g) |
7.8(g) |
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Rated By: 0 |
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Rose created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rose chose Fruit Salad - Fruit Salad in Juice Pack, Tea - 1 mug Green Tea, Water - 16 fl oz Bottled Water. For lunch Rose chose Juice - Passion Fruit Juice, Peanuts - 1/4 cup peanut, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1338 |
Maxine South Africa |
997 Calorie Diet |
29.01(g) |
7.92(g) |
0(g) |
21.1(g) |
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Rated By: 0 |
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Maxine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Maxine chose Egg Whites - Egg Whites Omelet - 4 Eggs, Water - 16 fl oz Bottled Water. For lunch Maxine chose ChickenBreast - 4 oz, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Lettuce - 1 cup shredded, Ranch Dressing - Fat Free Ranch Dressing, Veal - 1 thick slice veal, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1339 |
Danielle United States |
997 Calorie Diet |
21.6(g) |
4.05(g) |
0(g) |
12.4(g) |
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Rated By: 0 |
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Danielle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Danielle chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Soy Milk - Silk Almond Milk Vanilla, Strawberries - 1 cup Berries, Water - 16 fl oz Bottled Water. For lunch Danielle chose Blueberries - 1 cup blueberri, Sandwiches - Turkey Sandwich with Spread, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1340 |
Stacy United States |
997 Calorie Diet |
41.79(g) |
13.06(g) |
0(g) |
10(g) |
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Rated By: 0 |
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Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 134 of 139 for Diet Meal Plans Less Than 1000 Calories |
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