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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1311 |
Celine Canada |
983 Calorie Diet |
21.83(g) |
5.85(g) |
0(g) |
44.9(g) |
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Rated By: 0 |
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Celine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Celine chose Blueberries - 1/2 cup blueberries, Milk - 1 cup milk, Oatmeal - 1 packet Plain, Water - 16 fl oz Bottled Water. For lunch Celine chose Lentils - 1/2 cup lentil, Olive Oil - 1 tsp olive oil, Tomatoes - Grape Tomato, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1312 |
Jay United States |
983 Calorie Diet |
29.52(g) |
8.45(g) |
0(g) |
21.3(g) |
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Rated By: 0 |
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Jay created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jay chose Eggs - 1 large egg, Granola - Lowfat Oats, Fruit and Nuts Granola Bar, Oranges - 1 large orange, Water - 16 fl oz Bottled Water. For lunch Jay chose Cottage Cheese - 1/2 cup (large curd), Salads - Lettuce Salad with Assorted Vegetables, Strawberries - 1 cup strawberri, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1313 |
Jay United States |
983 Calorie Diet |
29.52(g) |
8.45(g) |
0(g) |
21.3(g) |
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Rated By: 0 |
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Jay created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jay chose Eggs - 1 large egg, Granola - Lowfat Oats, Fruit and Nuts Granola Bar, Oranges - 1 large orange, Water - 16 fl oz Bottled Water. For lunch Jay chose Cottage Cheese - 1/2 cup (large curd), Salads - Lettuce Salad with Assorted Vegetables, Strawberries - 1 cup strawberri, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1314 |
Riuna Germany |
983 Calorie Diet |
64.93(g) |
14.42(g) |
0(g) |
24.2(g) |
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Rated By: 0 |
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Riuna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Riuna chose Avocados - 1/2 avocado, Bacon - 1 medium slice bacon. For lunch Riuna chose Avocados - 1/2 avocado, Bacon - 1 medium slice bacon, Tomatoes - 1 large tomato. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1315 |
Thomas Canada |
985 Calorie Diet |
21.47(g) |
7.72(g) |
0(g) |
17.2(g) |
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Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Milk - neilson skim milk, Protein Powder - pgx&whey protein feel full for hours pgx&whey protein feel full for hours. For lunch Thomas chose Milk - neilson skim milk, Protein Powder - pgx&whey protein feel full for hours pgx&whey protein feel full for hours. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1316 |
Dawn United States |
985 Calorie Diet |
29.21(g) |
9.84(g) |
0(g) |
24.3(g) |
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Rated By: 0 |
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Dawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dawn chose Bacon - Real Bacon Bits, Blueberries - 1/4 cup blueberries, Cheddar Cheese - 1 cubic inch cheddar cheese, Egg Whites - 1/2 cup egg white, Grapes - 1 oz grap, Multigrain Bread - Sara Lee Delightful Multigrain, Skim Milk - 1 cup skim milk, Water - 16 fl oz Bottled Water. For lunch Dawn chose Baby Carrots - 3 oz Peeled Baby-cut Carrots, Bacon - Real Bacon Bits, Broccoli - 1/2 cup chopped broccoli, Cheddar Cheese - 1 oz cheddar cheese, Guacamole - 1 tbsp guacamole, Spinach - 1 cup spinach, Tomatoes - Grape Tomato, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1317 |
U Indonesia |
986 Calorie Diet |
23.49(g) |
5.51(g) |
0(g) |
10.3(g) |
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Rated By: 0 |
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U created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast U chose Tea - Tea with Sugar. For lunch U chose Omelets - Omelet with Beef, Rice - Regular White Rice, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1318 |
Riuna Germany |
986 Calorie Diet |
70.98(g) |
13.54(g) |
0(g) |
23.5(g) |
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Rated By: 0 |
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Riuna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Riuna chose Avocados - 1/2 avocado, Eggs - Regular Egg, Ham - Regular Ham. For lunch Riuna chose Alfalfa - 1 cup alfalfa, Avocados - 1/2 avocado, Broccoli - 1 cup chopped broccoli, Seeds - Sesame Seeds. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1319 |
Jon United States |
987 Calorie Diet |
23.28(g) |
5.74(g) |
0(g) |
46(g) |
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Rated By: 0 |
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Jon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jon chose Almond Milk - 1 cup almond milk, Cereal - Cream Of Wheat, Eggs - 1 large egg, Water - 16 fl oz Bottled Water. For lunch Jon chose Apples - 1 small appl, Feta Cheese - 1/4 cup Crumbled Light Feta Cheese, Lettuce - 1 head, Vinaigrette - Fat Free Balsamic Vinaigrette, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1320 |
Grace United States |
988 Calorie Diet |
21.18(g) |
4.88(g) |
0(g) |
13.8(g) |
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Rated By: 0 |
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Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bananas - 1 medium banana, Cranberry Juice - Low Calorie Cranberry Juice with Vitamin C Added, Peanut Butter - 1 tbsp peanut butter, Waffles - 100% Whole Wheat or Whole Grain Waffle, Water - 16 fl oz Bottled Water. For lunch Grace chose Cucumbers - 1 cucumber, Fish - Tuna Fish in Water, Mayonnaise - Fat Free Mayonnaise, Mustard - 1 tsp mustard, Onions - 1 slice onion, Pita Bread - 1 small pita, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 132 of 139 for Diet Meal Plans Less Than 1000 Calories |
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