Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Diet Plans > Less Than 1000 Calories
Low calorie diets. Explore all low-calorie diets between 500 and 1000 calories.

Diet Meal Plans Less Than 1000 Calories

You selected less than 1000 Calories Meal Plans. In this section you will see plans between 500 to 999 calories as saved by our users. Click on any plan to view the details of that plan.
Other Meal Plans by Members
Select any member meal plan below
1000-Calorie Diet (3227)
1100-Calorie Diet (5587)
1200-Calorie Diet (5966)
1300-Calorie Diet (4338)
1400-Calorie Diet (3188)
1500-Calorie Diet (1672)
1600-Calorie Diet (1192)
1700-Calorie Diet (1910)
1800-Calorie Diet (1600)
1900-Calorie Diet (1121)
2000-Calorie Diet (632)
2100-Calorie Diet (1071)
2200-Calorie Diet (178)
2300-Calorie Diet (34)
2400-Calorie Diet (948)
2500+ Calorie Diet (2395)
1306 meal plans by women   |  SHOW ALL  |   77 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
View  |  Save
1311 Celine
Canada
983 Calorie Diet 21.83(g) 5.85(g) 0(g) 44.9(g)
 
983 Calories meal plan by a female What's in this 983 calories meal plan?
Meal Plan Created On: Apr 3rd, 2014
Rate this Meal Plan:

Rated By: 0
Celine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Celine chose Blueberries - 1/2 cup blueberries, Milk - 1 cup milk, Oatmeal - 1 packet Plain, Water - 16 fl oz Bottled Water. For lunch Celine chose Lentils - 1/2 cup lentil, Olive Oil - 1 tsp olive oil, Tomatoes - Grape Tomato, Water - 16 fl oz Bottled Water.  View details
Breakfast
303
 
Lunch
380
 
Dinner
244
 
Snack
56
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1312 Jay
United States
983 Calorie Diet 29.52(g) 8.45(g) 0(g) 21.3(g)
 
983 Calories meal plan by a male What's in this 983 calories meal plan?
Meal Plan Created On: Dec 21st, 2014
Rate this Meal Plan:

Rated By: 0
Jay created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jay chose Eggs - 1 large egg, Granola - Lowfat Oats, Fruit and Nuts Granola Bar, Oranges - 1 large orange, Water - 16 fl oz Bottled Water. For lunch Jay chose Cottage Cheese - 1/2 cup (large curd), Salads - Lettuce Salad with Assorted Vegetables, Strawberries - 1 cup strawberri, Water - 16 fl oz Bottled Water.  View details
Breakfast
353
 
Lunch
168
 
Dinner
241
 
Snack
221
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1313 Jay
United States
983 Calorie Diet 29.52(g) 8.45(g) 0(g) 21.3(g)
 
983 Calories meal plan by a male What's in this 983 calories meal plan?
Meal Plan Created On: Dec 21st, 2014
Rate this Meal Plan:

Rated By: 0
Jay created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jay chose Eggs - 1 large egg, Granola - Lowfat Oats, Fruit and Nuts Granola Bar, Oranges - 1 large orange, Water - 16 fl oz Bottled Water. For lunch Jay chose Cottage Cheese - 1/2 cup (large curd), Salads - Lettuce Salad with Assorted Vegetables, Strawberries - 1 cup strawberri, Water - 16 fl oz Bottled Water.  View details
Breakfast
353
 
Lunch
168
 
Dinner
241
 
Snack
221
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1314 Riuna
Germany
983 Calorie Diet 64.93(g) 14.42(g) 0(g) 24.2(g)
 
983 Calories meal plan by a female What's in this 983 calories meal plan?
Meal Plan Created On: Jan 14th, 2015
Rate this Meal Plan:

Rated By: 0
Riuna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Riuna chose Avocados - 1/2 avocado, Bacon - 1 medium slice bacon. For lunch Riuna chose Avocados - 1/2 avocado, Bacon - 1 medium slice bacon, Tomatoes - 1 large tomato.  View details
Breakfast
204
 
Lunch
237
 
Dinner
360
 
Snack
182
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1315 Thomas
Canada
985 Calorie Diet 21.47(g) 7.72(g) 0(g) 17.2(g)
 
985 Calories meal plan by a male What's in this 985 calories meal plan?
Meal Plan Created On: Mar 21st, 2014
Rate this Meal Plan:

Rated By: 0
Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Milk - neilson skim milk, Protein Powder - pgx&whey protein feel full for hours pgx&whey protein feel full for hours. For lunch Thomas chose Milk - neilson skim milk, Protein Powder - pgx&whey protein feel full for hours pgx&whey protein feel full for hours.  View details
Breakfast
150
 
Lunch
150
 
Dinner
399
 
Snack
286
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1316 Dawn
United States
985 Calorie Diet 29.21(g) 9.84(g) 0(g) 24.3(g)
 
985 Calories meal plan by a female What's in this 985 calories meal plan?
Meal Plan Created On: Nov 29th, 2014
Rate this Meal Plan:

Rated By: 0
Dawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dawn chose Bacon - Real Bacon Bits, Blueberries - 1/4 cup blueberries, Cheddar Cheese - 1 cubic inch cheddar cheese, Egg Whites - 1/2 cup egg white, Grapes - 1 oz grap, Multigrain Bread - Sara Lee Delightful Multigrain, Skim Milk - 1 cup skim milk, Water - 16 fl oz Bottled Water. For lunch Dawn chose Baby Carrots - 3 oz Peeled Baby-cut Carrots, Bacon - Real Bacon Bits, Broccoli - 1/2 cup chopped broccoli, Cheddar Cheese - 1 oz cheddar cheese, Guacamole - 1 tbsp guacamole, Spinach - 1 cup spinach, Tomatoes - Grape Tomato, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water.  View details
Breakfast
328
 
Lunch
184
 
Dinner
328
 
Snack
145
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1317 U
Indonesia
986 Calorie Diet 23.49(g) 5.51(g) 0(g) 10.3(g)
 
986 Calories meal plan by a female What's in this 986 calories meal plan?
Meal Plan Created On: Sep 1st, 2014
Rate this Meal Plan:

Rated By: 0
U created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast U chose Tea - Tea with Sugar. For lunch U chose Omelets - Omelet with Beef, Rice - Regular White Rice, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water.  View details
Breakfast
47
 
Lunch
349
 
Dinner
458
 
Snack
132
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1318 Riuna
Germany
986 Calorie Diet 70.98(g) 13.54(g) 0(g) 23.5(g)
 
986 Calories meal plan by a female What's in this 986 calories meal plan?
Meal Plan Created On: Jan 14th, 2015
Rate this Meal Plan:

Rated By: 0
Riuna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Riuna chose Avocados - 1/2 avocado, Eggs - Regular Egg, Ham - Regular Ham. For lunch Riuna chose Alfalfa - 1 cup alfalfa, Avocados - 1/2 avocado, Broccoli - 1 cup chopped broccoli, Seeds - Sesame Seeds.  View details
Breakfast
347
 
Lunch
255
 
Dinner
304
 
Snack
80
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1319 Jon
United States
987 Calorie Diet 23.28(g) 5.74(g) 0(g) 46(g)
 
987 Calories meal plan by a female What's in this 987 calories meal plan?
Meal Plan Created On: Feb 6th, 2014
Rate this Meal Plan:

Rated By: 0
Jon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jon chose Almond Milk - 1 cup almond milk, Cereal - Cream Of Wheat, Eggs - 1 large egg, Water - 16 fl oz Bottled Water. For lunch Jon chose Apples - 1 small appl, Feta Cheese - 1/4 cup Crumbled Light Feta Cheese, Lettuce - 1 head, Vinaigrette - Fat Free Balsamic Vinaigrette, Water - 16 fl oz Bottled Water.  View details
Breakfast
224
 
Lunch
212
 
Dinner
459
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1320 Grace
United States
988 Calorie Diet 21.18(g) 4.88(g) 0(g) 13.8(g)
 
988 Calories meal plan by a female What's in this 988 calories meal plan?
Meal Plan Created On: Jun 27th, 2015
Rate this Meal Plan:

Rated By: 0
Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bananas - 1 medium banana, Cranberry Juice - Low Calorie Cranberry Juice with Vitamin C Added, Peanut Butter - 1 tbsp peanut butter, Waffles - 100% Whole Wheat or Whole Grain Waffle, Water - 16 fl oz Bottled Water. For lunch Grace chose Cucumbers - 1 cucumber, Fish - Tuna Fish in Water, Mayonnaise - Fat Free Mayonnaise, Mustard - 1 tsp mustard, Onions - 1 slice onion, Pita Bread - 1 small pita, Water - 16 fl oz Bottled Water.  View details
Breakfast
349
 
Lunch
216
 
Dinner
423
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
Page 132 of 139 for Diet Meal Plans Less Than 1000 Calories
First <<  131 132 133 134 135 136 137 138 139   >> Last

Quick Search
Foods in:
With Calories between:  & 
With Total Fat between:  & 
With Sat. Fat between:  & 
With Fiber content between:  & 
With Cholesterol between:  & 
With Trans. Fat between:  & 
With Sodium between:  & 
With Total Carbs between:  & 
With Sugar between:  & 
With Protein between:  & 
With Iron between:  & 
With Calcium between:  & 
With Vitamin A between:  & 
With Vitamin C between:  &