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5200 Calorie Diet

You selected 5200 Calories Meal Plans. In this section you will see plans from 5200 to 5299 calories as saved by our users. Click on any plan to view the details of that plan.
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4 meal plans by women   |  SHOW ALL  |   0 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1 Erin
Malaysia
5260 Calorie Diet 233.72(g) 48.78(g) 1(g) 26.8(g)
 
5260 Calories meal plan by a female What's in this 5260 calories meal plan?
Meal Plan Created On: Jan 21st, 2014
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Rated By: 0
Erin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Erin chose Biscuits - 1 large biscuit, Chicken Soup - Progresso Chicken and Homestyle Noodles Soup, Coffee - 1 cup (6 fl oz) coffee, Curries - 1/2 chicken breast with sauce, Fish - Fried Battered Fish, French Fries - Medium, Fried Chicken - 1 Breast, Fried Eggs - 1 Egg Omelet, Indian - Dosai, Mcdonalds - Diet Coke (child), Mcdonalds - Mcchicken, Noodles - Chow Fun Noodles with Meat and Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread, White Bread - Toasted White Bread. For lunch Erin chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
5248
 
Lunch
0
 
Dinner
0
 
Snack
12
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
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2 Christina
United States
5275 Calorie Diet 288.68(g) 68.86(g) 0(g) 72.6(g)
 
5275 Calories meal plan by a female What's in this 5275 calories meal plan? A 5275 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Avocados - 1 avocado, Baked Potatoes - 1 cup baked potato, Beef - 1 large steak, Broccoli - 1 cup chopped broccoli, Burgers - Turkey Burger, Butter - 1 tbsp butter, Butter - Cashew Butter, Cauliflower - 1 cup cauliflower, Chicken - 1 Roasted Leg, Chicken - Dark Meat and Skin, Chicken Soup - 1 cup chicken soup, Chicken Soup - Chicken Vegetable Soup, Chicken Soup - Chicken Vegetable Stew Type Soup, Eggs - 1 large egg, Fajitas - Chicken Fajita with Vegetables, Kale - 1 cup kale, Kale - Cooked Kale (from Fresh), Miso Soup - 1 oz miso soup, Nuts - Cashew Nuts, Olive Oil - 1 tbsp olive oil, Olive Oil - 1/4 cup olive oil, Potatoes - Baked, Quinoa - 1/2 cup quinoa, Quinoa - 1/4 cup quinoa, Seeds - Sunflower Seeds, Soups - Chunky Vegetable Soup, Soups - Lentil Soup, Soups - Split Pea Soup, Soups - Turkey Vegetable Soup, Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Christina chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
5275
 
Lunch
0
 
Dinner
0
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3 Christina
United States
5275 Calorie Diet 288.68(g) 68.86(g) 0(g) 72.6(g)
 
5275 Calories meal plan by a female What's in this 5275 calories meal plan? A 5275 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Avocados - 1 avocado, Baked Potatoes - 1 cup baked potato, Beef - 1 large steak, Broccoli - 1 cup chopped broccoli, Burgers - Turkey Burger, Butter - 1 tbsp butter, Butter - Cashew Butter, Cauliflower - 1 cup cauliflower, Chicken - 1 Roasted Leg, Chicken - Dark Meat and Skin, Chicken Soup - 1 cup chicken soup, Chicken Soup - Chicken Vegetable Soup, Chicken Soup - Chicken Vegetable Stew Type Soup, Eggs - 1 large egg, Fajitas - Chicken Fajita with Vegetables, Kale - 1 cup kale, Kale - Cooked Kale (from Fresh), Miso Soup - 1 oz miso soup, Nuts - Cashew Nuts, Olive Oil - 1 tbsp olive oil, Olive Oil - 1/4 cup olive oil, Potatoes - Baked, Quinoa - 1/2 cup quinoa, Quinoa - 1/4 cup quinoa, Seeds - Sunflower Seeds, Soups - Chunky Vegetable Soup, Soups - Lentil Soup, Soups - Split Pea Soup, Soups - Turkey Vegetable Soup, Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Christina chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
5275
 
Lunch
0
 
Dinner
0
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
4 Christina
United States
5275 Calorie Diet 288.68(g) 68.86(g) 0(g) 72.6(g)
 
5275 Calories meal plan by a female What's in this 5275 calories meal plan? A 5275 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Avocados - 1 avocado, Baked Potatoes - 1 cup baked potato, Beef - 1 large steak, Broccoli - 1 cup chopped broccoli, Burgers - Turkey Burger, Butter - 1 tbsp butter, Butter - Cashew Butter, Cauliflower - 1 cup cauliflower, Chicken - 1 Roasted Leg, Chicken - Dark Meat and Skin, Chicken Soup - 1 cup chicken soup, Chicken Soup - Chicken Vegetable Soup, Chicken Soup - Chicken Vegetable Stew Type Soup, Eggs - 1 large egg, Fajitas - Chicken Fajita with Vegetables, Kale - 1 cup kale, Kale - Cooked Kale (from Fresh), Miso Soup - 1 oz miso soup, Nuts - Cashew Nuts, Olive Oil - 1 tbsp olive oil, Olive Oil - 1/4 cup olive oil, Potatoes - Baked, Quinoa - 1/2 cup quinoa, Quinoa - 1/4 cup quinoa, Seeds - Sunflower Seeds, Soups - Chunky Vegetable Soup, Soups - Lentil Soup, Soups - Split Pea Soup, Soups - Turkey Vegetable Soup, Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Christina chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
5275
 
Lunch
0
 
Dinner
0
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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