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2200 Calories Meal Plans for Men

You selected 2200 Calories Meal Plans. In this section you will see plans from 2200 to 2299 calories as saved by our users. Click on any plan to view the details of that plan.
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21 meal plans by women   |  SHOW ALL  |   242 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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61 Kariem
Germany
2253 Calorie Diet 67.99(g) 24.05(g) 0(g) 12.1(g)
 
2253 Calories meal plan by a male What's in this 2253 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kariem created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kariem chose Scrambled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Kariem chose Chicken - 1 Roasted Breast, Lasagna - Lasagna with Beef, Sodas - Classic Coca-Cola (Coke), Spaghetti - 1 cup spaghetti, Tortellini - Cheese Filled Tortellini with Tomato Sauce, Water - 1 cup (8 fl oz) water, White Rice - Regular White Rice.  View details
Breakfast
173
 
Lunch
1580
 
Dinner
108
 
Snack
392
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
62 Bobby
Canada
2253 Calorie Diet 58.89(g) 18.63(g) 0(g) 20.6(g)
 
2253 Calories meal plan by a male What's in this 2253 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Bobby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bobby chose Fried Eggs - 1 Fried Egg Sandwich, Honey - 1 tbsp honey, Milk - 1 cup milk, Oatmeal - Regular Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Bobby chose Bananas - 1 large banana, Garden Salad - Garden Salad with Assorted Vegetables, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
783
 
Lunch
231
 
Dinner
510
 
Snack
729
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
63 Kariem
Germany
2253 Calorie Diet 67.99(g) 24.05(g) 0(g) 12.1(g)
 
2253 Calories meal plan by a male What's in this 2253 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kariem created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kariem chose Scrambled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Kariem chose Chicken - 1 Roasted Breast, Lasagna - Lasagna with Beef, Sodas - Classic Coca-Cola (Coke), Spaghetti - 1 cup spaghetti, Tortellini - Cheese Filled Tortellini with Tomato Sauce, Water - 1 cup (8 fl oz) water, White Rice - Regular White Rice.  View details
Breakfast
173
 
Lunch
1580
 
Dinner
108
 
Snack
392
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
64 Bobby
Canada
2253 Calorie Diet 58.89(g) 18.63(g) 0(g) 20.6(g)
 
2253 Calories meal plan by a male What's in this 2253 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Bobby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bobby chose Fried Eggs - 1 Fried Egg Sandwich, Honey - 1 tbsp honey, Milk - 1 cup milk, Oatmeal - Regular Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Bobby chose Bananas - 1 large banana, Garden Salad - Garden Salad with Assorted Vegetables, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
783
 
Lunch
231
 
Dinner
510
 
Snack
729
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
65 Kariem
Germany
2253 Calorie Diet 67.99(g) 24.05(g) 0(g) 12.1(g)
 
2253 Calories meal plan by a male What's in this 2253 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kariem created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kariem chose Scrambled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Kariem chose Chicken - 1 Roasted Breast, Lasagna - Lasagna with Beef, Sodas - Classic Coca-Cola (Coke), Spaghetti - 1 cup spaghetti, Tortellini - Cheese Filled Tortellini with Tomato Sauce, Water - 1 cup (8 fl oz) water, White Rice - Regular White Rice.  View details
Breakfast
173
 
Lunch
1580
 
Dinner
108
 
Snack
392
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
66 Bobby
Canada
2253 Calorie Diet 58.89(g) 18.63(g) 0(g) 20.6(g)
 
2253 Calories meal plan by a male What's in this 2253 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Bobby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bobby chose Fried Eggs - 1 Fried Egg Sandwich, Honey - 1 tbsp honey, Milk - 1 cup milk, Oatmeal - Regular Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Bobby chose Bananas - 1 large banana, Garden Salad - Garden Salad with Assorted Vegetables, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
783
 
Lunch
231
 
Dinner
510
 
Snack
729
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
67 Lester
United States
2263 Calorie Diet 67.48(g) 29.94(g) 0(g) 48.6(g)
 
2263 Calories meal plan by a male What's in this 2263 calories meal plan?
Meal Plan Created On: Jan 23rd, 2013
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose ChickenBreast - 1 medium breast, Mayonnaise - Regular Mayonnaise, Multigrain Bread - 1 thin slice multigrain bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Meatless Foods - 1 patty Meatless Burger, Rolls - Whole Wheat Roll, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
455
 
Lunch
346
 
Dinner
382
 
Snack
1080
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
68 Trent
United States
2268 Calorie Diet 51.07(g) 14.77(g) 0(g) 5(g)
 
2268 Calories meal plan by a male What's in this 2268 calories meal plan? A 2268 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Honey Oats & Flakes, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Pizza - Other Alfredo Veggie Pizza, Water - 1 cup (8 fl oz) water.  View details
Breakfast
174
 
Lunch
620
 
Dinner
360
 
Snack
1114
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
69 Dan
Canada
2271 Calorie Diet 36.66(g) 8.94(g) 0(g) 27.1(g)
 
2271 Calories meal plan by a male What's in this 2271 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dan created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and snack 3. For breakfast Dan chose Bread - Cracked Wheat Bread, Egg Whites - 1/4 cup egg white, Eggs - 1 large egg, Oatmeal - Regular Oatmeal, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water. For snack 1 Dan chose ChickenBreast - 4 oz, Peas - 1 cup pea.  View details
Breakfast
491
 
Snack 1
394
 
Lunch
423
 
Snack 2
327
 
Dinner
414
 
Snack 3
222
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
70 Dan
Canada
2271 Calorie Diet 36.66(g) 8.94(g) 0(g) 27.1(g)
 
2271 Calories meal plan by a male What's in this 2271 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dan created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and snack 3. For breakfast Dan chose Bread - Cracked Wheat Bread, Egg Whites - 1/4 cup egg white, Eggs - 1 large egg, Oatmeal - Regular Oatmeal, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water. For snack 1 Dan chose ChickenBreast - 4 oz, Peas - 1 cup pea.  View details
Breakfast
491
 
Snack 1
394
 
Lunch
423
 
Snack 2
327
 
Dinner
414
 
Snack 3
222
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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