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2200 Calories Meal Plans for Men

You selected 2200 Calories Meal Plans. In this section you will see plans from 2200 to 2299 calories as saved by our users. Click on any plan to view the details of that plan.
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21 meal plans by women   |  SHOW ALL  |   242 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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201 Stephen
United States
2273 Calorie Diet 98.46(g) 26.8(g) 0(g) 12.5(g)
 
2273 Calories meal plan by a male What's in this 2273 calories meal plan?
Meal Plan Created On: Mar 28th, 2017
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Biscuits - 1 large biscuit, Coffee - 1 cup (6 fl oz) coffee, Sausages - 1 Turkey Sausage Patty, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Stephen chose Mayonnaise - Miracle Whip Calorie Wise Miracle Whip, Potato Bread - 1 regular slice potato bread, Smoked Salmon - 1 piece smoked salmon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
915
 
Lunch
279
 
Dinner
530
 
Snack
549
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
202 Stephen
United States
2273 Calorie Diet 98.46(g) 26.8(g) 0(g) 12.5(g)
 
2273 Calories meal plan by a male What's in this 2273 calories meal plan?
Meal Plan Created On: Mar 28th, 2017
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Biscuits - 1 large biscuit, Coffee - 1 cup (6 fl oz) coffee, Sausages - 1 Turkey Sausage Patty, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Stephen chose Mayonnaise - Miracle Whip Calorie Wise Miracle Whip, Potato Bread - 1 regular slice potato bread, Smoked Salmon - 1 piece smoked salmon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
915
 
Lunch
279
 
Dinner
530
 
Snack
549
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
203 Stephen
United States
2273 Calorie Diet 98.46(g) 26.8(g) 0(g) 12.5(g)
 
2273 Calories meal plan by a male What's in this 2273 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Biscuits - 1 large biscuit, Coffee - 1 cup (6 fl oz) coffee, Sausages - 1 Turkey Sausage Patty, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Stephen chose Mayonnaise - Miracle Whip Calorie Wise Miracle Whip, Potato Bread - 1 regular slice potato bread, Smoked Salmon - 1 piece smoked salmon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
915
 
Lunch
279
 
Dinner
530
 
Snack
549
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
204 Stephen
United States
2273 Calorie Diet 98.46(g) 26.8(g) 0(g) 12.5(g)
 
2273 Calories meal plan by a male What's in this 2273 calories meal plan?
Meal Plan Created On: Mar 28th, 2017
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Biscuits - 1 large biscuit, Coffee - 1 cup (6 fl oz) coffee, Sausages - 1 Turkey Sausage Patty, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Stephen chose Mayonnaise - Miracle Whip Calorie Wise Miracle Whip, Potato Bread - 1 regular slice potato bread, Smoked Salmon - 1 piece smoked salmon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
915
 
Lunch
279
 
Dinner
530
 
Snack
549
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
205 Stephen
United States
2273 Calorie Diet 98.46(g) 26.8(g) 0(g) 12.5(g)
 
2273 Calories meal plan by a male What's in this 2273 calories meal plan?
Meal Plan Created On: Mar 28th, 2017
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Biscuits - 1 large biscuit, Coffee - 1 cup (6 fl oz) coffee, Sausages - 1 Turkey Sausage Patty, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Stephen chose Mayonnaise - Miracle Whip Calorie Wise Miracle Whip, Potato Bread - 1 regular slice potato bread, Smoked Salmon - 1 piece smoked salmon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
915
 
Lunch
279
 
Dinner
530
 
Snack
549
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
206 Stephen
United States
2273 Calorie Diet 98.46(g) 26.8(g) 0(g) 12.5(g)
 
2273 Calories meal plan by a male What's in this 2273 calories meal plan?
Meal Plan Created On: Mar 28th, 2017
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Biscuits - 1 large biscuit, Coffee - 1 cup (6 fl oz) coffee, Sausages - 1 Turkey Sausage Patty, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Stephen chose Mayonnaise - Miracle Whip Calorie Wise Miracle Whip, Potato Bread - 1 regular slice potato bread, Smoked Salmon - 1 piece smoked salmon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
915
 
Lunch
279
 
Dinner
530
 
Snack
549
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
207 Stephen
United States
2273 Calorie Diet 98.46(g) 26.8(g) 0(g) 12.5(g)
 
2273 Calories meal plan by a male What's in this 2273 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Biscuits - 1 large biscuit, Coffee - 1 cup (6 fl oz) coffee, Sausages - 1 Turkey Sausage Patty, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Stephen chose Mayonnaise - Miracle Whip Calorie Wise Miracle Whip, Potato Bread - 1 regular slice potato bread, Smoked Salmon - 1 piece smoked salmon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
915
 
Lunch
279
 
Dinner
530
 
Snack
549
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
208 Stephen
United States
2273 Calorie Diet 98.46(g) 26.8(g) 0(g) 12.5(g)
 
2273 Calories meal plan by a male What's in this 2273 calories meal plan?
Meal Plan Created On: Mar 28th, 2017
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Biscuits - 1 large biscuit, Coffee - 1 cup (6 fl oz) coffee, Sausages - 1 Turkey Sausage Patty, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Stephen chose Mayonnaise - Miracle Whip Calorie Wise Miracle Whip, Potato Bread - 1 regular slice potato bread, Smoked Salmon - 1 piece smoked salmon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
915
 
Lunch
279
 
Dinner
530
 
Snack
549
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
209 Stephen
United States
2273 Calorie Diet 98.46(g) 26.8(g) 0(g) 12.5(g)
 
2273 Calories meal plan by a male What's in this 2273 calories meal plan?
Meal Plan Created On: Mar 28th, 2017
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Biscuits - 1 large biscuit, Coffee - 1 cup (6 fl oz) coffee, Sausages - 1 Turkey Sausage Patty, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Stephen chose Mayonnaise - Miracle Whip Calorie Wise Miracle Whip, Potato Bread - 1 regular slice potato bread, Smoked Salmon - 1 piece smoked salmon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
915
 
Lunch
279
 
Dinner
530
 
Snack
549
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
210 Stephen
United States
2273 Calorie Diet 98.46(g) 26.8(g) 0(g) 12.5(g)
 
2273 Calories meal plan by a male What's in this 2273 calories meal plan?
Meal Plan Created On: Mar 28th, 2017
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Biscuits - 1 large biscuit, Coffee - 1 cup (6 fl oz) coffee, Sausages - 1 Turkey Sausage Patty, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Stephen chose Mayonnaise - Miracle Whip Calorie Wise Miracle Whip, Potato Bread - 1 regular slice potato bread, Smoked Salmon - 1 piece smoked salmon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
915
 
Lunch
279
 
Dinner
530
 
Snack
549
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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