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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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81 |
Kariem Germany |
2253 Calorie Diet |
67.99(g) |
24.05(g) |
0(g) |
12.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kariem created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kariem chose Scrambled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Kariem chose Chicken - 1 Roasted Breast, Lasagna - Lasagna with Beef, Sodas - Classic Coca-Cola (Coke), Spaghetti - 1 cup spaghetti, Tortellini - Cheese Filled Tortellini with Tomato Sauce, Water - 1 cup (8 fl oz) water, White Rice - Regular White Rice. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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82 |
Bobby Canada |
2253 Calorie Diet |
58.89(g) |
18.63(g) |
0(g) |
20.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bobby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bobby chose Fried Eggs - 1 Fried Egg Sandwich, Honey - 1 tbsp honey, Milk - 1 cup milk, Oatmeal - Regular Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Bobby chose Bananas - 1 large banana, Garden Salad - Garden Salad with Assorted Vegetables, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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83 |
Kariem Germany |
2253 Calorie Diet |
67.99(g) |
24.05(g) |
0(g) |
12.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kariem created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kariem chose Scrambled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Kariem chose Chicken - 1 Roasted Breast, Lasagna - Lasagna with Beef, Sodas - Classic Coca-Cola (Coke), Spaghetti - 1 cup spaghetti, Tortellini - Cheese Filled Tortellini with Tomato Sauce, Water - 1 cup (8 fl oz) water, White Rice - Regular White Rice. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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84 |
Bobby Canada |
2253 Calorie Diet |
58.89(g) |
18.63(g) |
0(g) |
20.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bobby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bobby chose Fried Eggs - 1 Fried Egg Sandwich, Honey - 1 tbsp honey, Milk - 1 cup milk, Oatmeal - Regular Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Bobby chose Bananas - 1 large banana, Garden Salad - Garden Salad with Assorted Vegetables, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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85 |
Kariem Germany |
2253 Calorie Diet |
67.99(g) |
24.05(g) |
0(g) |
12.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kariem created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kariem chose Scrambled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Kariem chose Chicken - 1 Roasted Breast, Lasagna - Lasagna with Beef, Sodas - Classic Coca-Cola (Coke), Spaghetti - 1 cup spaghetti, Tortellini - Cheese Filled Tortellini with Tomato Sauce, Water - 1 cup (8 fl oz) water, White Rice - Regular White Rice. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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86 |
Bobby Canada |
2253 Calorie Diet |
58.89(g) |
18.63(g) |
0(g) |
20.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bobby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bobby chose Fried Eggs - 1 Fried Egg Sandwich, Honey - 1 tbsp honey, Milk - 1 cup milk, Oatmeal - Regular Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Bobby chose Bananas - 1 large banana, Garden Salad - Garden Salad with Assorted Vegetables, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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87 |
Lester United States |
2263 Calorie Diet |
67.48(g) |
29.94(g) |
0(g) |
48.6(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose ChickenBreast - 1 medium breast, Mayonnaise - Regular Mayonnaise, Multigrain Bread - 1 thin slice multigrain bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Meatless Foods - 1 patty Meatless Burger, Rolls - Whole Wheat Roll, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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88 |
Trent United States |
2268 Calorie Diet |
51.07(g) |
14.77(g) |
0(g) |
5(g) |
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Rated By: 0 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Honey Oats & Flakes, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Pizza - Other Alfredo Veggie Pizza, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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89 |
Dan Canada |
2271 Calorie Diet |
36.66(g) |
8.94(g) |
0(g) |
27.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dan created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and snack 3. For breakfast Dan chose Bread - Cracked Wheat Bread, Egg Whites - 1/4 cup egg white, Eggs - 1 large egg, Oatmeal - Regular Oatmeal, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water. For snack 1 Dan chose ChickenBreast - 4 oz, Peas - 1 cup pea. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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90 |
Dan Canada |
2271 Calorie Diet |
36.66(g) |
8.94(g) |
0(g) |
27.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dan created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and snack 3. For breakfast Dan chose Bread - Cracked Wheat Bread, Egg Whites - 1/4 cup egg white, Eggs - 1 large egg, Oatmeal - Regular Oatmeal, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water. For snack 1 Dan chose ChickenBreast - 4 oz, Peas - 1 cup pea. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 9 of 27 for 2200 Calorie Diet |
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