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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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41 |
Mike United States |
2217 Calorie Diet |
106.81(g) |
35.41(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mike created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mike chose Biscuits - Egg, Cheese and Sausage Biscuit, Sodas - Pepsi, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mike chose Chicken Salad - 1 Chicken Salad Sandwich, Chips - Potato Chips, KFC - Diet Mountain Dew*, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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42 |
Brittany United States |
2219 Calorie Diet |
54.73(g) |
12.19(g) |
0(g) |
33.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Grapes - 1 tbsp Grape Jelly, Juice - Pineapple Juice, Juice - Tomato Juice, Oatmeal - Lower Sugar Peaches and Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Brittany chose American Cheese - 1 slice (1 oz), Avocados - 1/2 cup cubes avocado, Cherry Tomatoes - 1/2 cup cherry tomato, Juice - Pineapple Juice, Oranges - 1 medium orange, Ranch Dressing - Fat Free Ranch Dressing, Sandwiches - Turkey Sandwich with Spread, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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43 |
Brittany United States |
2219 Calorie Diet |
54.73(g) |
12.19(g) |
0(g) |
33.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Grapes - 1 tbsp Grape Jelly, Juice - Pineapple Juice, Juice - Tomato Juice, Oatmeal - Lower Sugar Peaches and Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Brittany chose American Cheese - 1 slice (1 oz), Avocados - 1/2 cup cubes avocado, Cherry Tomatoes - 1/2 cup cherry tomato, Juice - Pineapple Juice, Oranges - 1 medium orange, Ranch Dressing - Fat Free Ranch Dressing, Sandwiches - Turkey Sandwich with Spread, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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44 |
Brittany United States |
2219 Calorie Diet |
54.73(g) |
12.19(g) |
0(g) |
33.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Grapes - 1 tbsp Grape Jelly, Juice - Pineapple Juice, Juice - Tomato Juice, Oatmeal - Lower Sugar Peaches and Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Brittany chose American Cheese - 1 slice (1 oz), Avocados - 1/2 cup cubes avocado, Cherry Tomatoes - 1/2 cup cherry tomato, Juice - Pineapple Juice, Oranges - 1 medium orange, Ranch Dressing - Fat Free Ranch Dressing, Sandwiches - Turkey Sandwich with Spread, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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45 |
Brittany United States |
2219 Calorie Diet |
54.73(g) |
12.19(g) |
0(g) |
33.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Grapes - 1 tbsp Grape Jelly, Juice - Pineapple Juice, Juice - Tomato Juice, Oatmeal - Lower Sugar Peaches and Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Brittany chose American Cheese - 1 slice (1 oz), Avocados - 1/2 cup cubes avocado, Cherry Tomatoes - 1/2 cup cherry tomato, Juice - Pineapple Juice, Oranges - 1 medium orange, Ranch Dressing - Fat Free Ranch Dressing, Sandwiches - Turkey Sandwich with Spread, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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46 |
Brittany United States |
2219 Calorie Diet |
54.73(g) |
12.19(g) |
0(g) |
33.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Grapes - 1 tbsp Grape Jelly, Juice - Pineapple Juice, Juice - Tomato Juice, Oatmeal - Lower Sugar Peaches and Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Brittany chose American Cheese - 1 slice (1 oz), Avocados - 1/2 cup cubes avocado, Cherry Tomatoes - 1/2 cup cherry tomato, Juice - Pineapple Juice, Oranges - 1 medium orange, Ranch Dressing - Fat Free Ranch Dressing, Sandwiches - Turkey Sandwich with Spread, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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47 |
Brittany United States |
2219 Calorie Diet |
54.73(g) |
12.19(g) |
0(g) |
33.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Grapes - 1 tbsp Grape Jelly, Juice - Pineapple Juice, Juice - Tomato Juice, Oatmeal - Lower Sugar Peaches and Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Brittany chose American Cheese - 1 slice (1 oz), Avocados - 1/2 cup cubes avocado, Cherry Tomatoes - 1/2 cup cherry tomato, Juice - Pineapple Juice, Oranges - 1 medium orange, Ranch Dressing - Fat Free Ranch Dressing, Sandwiches - Turkey Sandwich with Spread, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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48 |
Lester United States |
2222 Calorie Diet |
80.82(g) |
21.3(g) |
0.93(g) |
33.7(g) |
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Rate this Meal Plan:
Rated By: 2 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Breakfast Items - kellog Special K flatbread Breakfast Sandwich, Water - 1 cup (8 fl oz) water. For lunch Lester chose Broccoli - 1 oz broccoli, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Meatballs - 1 large meatball, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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49 |
Darien United States |
2227 Calorie Diet |
108.22(g) |
33.6(g) |
0(g) |
26.4(g) |
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Rated By: 0 |
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Darien created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darien chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Coffee - 1 cup (6 fl oz) coffee, Mushrooms - 1 oz Brown Mushrooms (Crimini Italian), Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 oz onion. For lunch Darien chose Subway - 6" Cold Cut Combo, Subway - Honey Mustard, Subway - Lays Classic, Subway - Pepperjack**. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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50 |
Darien United States |
2227 Calorie Diet |
108.22(g) |
33.6(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Darien created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darien chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Coffee - 1 cup (6 fl oz) coffee, Mushrooms - 1 oz Brown Mushrooms (Crimini Italian), Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 oz onion. For lunch Darien chose Subway - 6" Cold Cut Combo, Subway - Honey Mustard, Subway - Lays Classic, Subway - Pepperjack**. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 5 of 27 for 2200 Calorie Diet |
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