 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 161 |
Meghan
United States |
2003 Calorie Diet |
39.79(g) |
10.17(g) |
0(g) |
23.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Oatmeal - homemade pancakes, Salads - Tropical Fruit Salad, Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meghan chose Fish - Pink Salmon, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 162 |
Meghan
United States |
2003 Calorie Diet |
39.79(g) |
10.17(g) |
0(g) |
23.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Oatmeal - homemade pancakes, Salads - Tropical Fruit Salad, Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meghan chose Fish - Pink Salmon, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 163 |
Meghan
United States |
2003 Calorie Diet |
39.79(g) |
10.17(g) |
0(g) |
23.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Oatmeal - homemade pancakes, Salads - Tropical Fruit Salad, Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meghan chose Fish - Pink Salmon, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 164 |
Meghan
United States |
2003 Calorie Diet |
39.79(g) |
10.17(g) |
0(g) |
23.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Oatmeal - homemade pancakes, Salads - Tropical Fruit Salad, Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meghan chose Fish - Pink Salmon, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 165 |
Meghan
United States |
2003 Calorie Diet |
39.79(g) |
10.17(g) |
0(g) |
23.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Oatmeal - homemade pancakes, Salads - Tropical Fruit Salad, Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meghan chose Fish - Pink Salmon, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 166 |
Ella
Sweden |
2004 Calorie Diet |
88.24(g) |
16.35(g) |
0(g) |
8.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 38 |
|
|
|
|
Ella created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ella chose Apple Juice - Apple Cherry Juice, Bread - 2 slices Cheese Bread, Egg Whites - 1 Cooked Egg White, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ella chose Beer - 1 bottle (12 fl oz) beer, KFC - Honey Sauce Packet, KFC - Macaroni Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 167 |
Julio
United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 34 |
|
|
|
|
Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 168 |
Julio
United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 169 |
Julio
United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 170 |
Julio
United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 17 of 79 for 2000 Calorie Diet |
|
|
|
|
|
