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1900 Calories Meal Plans for Women

You selected 1900 Calories Meal Plans. In this section you will see plans from 1900 to 1999 calories as saved by our users. Click on any plan to view the details of that plan.
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597 meal plans by women   |  SHOW ALL  |   807 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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51 Betty
United States
1903 Calorie Diet 44.79(g) 12.95(g) 0(g) 24(g)
 
1903 Calories meal plan by a female What's in this 1903 calories meal plan?
Meal Plan Created On: Feb 16th, 2018
Rate this Meal Plan:

Rated By: 0
Betty created a meal plan that includes a plan for breakfast, snack, lunch, pre workout, post workout and dinner. For breakfast Betty chose Fruit - Strawberries, Milk - 1/2 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For snack Betty chose Bread - Multigrain Bread, Lettuce - 1 medium leaf, Oranges - Tangerines (Mandarin Oranges), Roast Beef - 1 medium slice roast beef, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303.5
 
Snack
198.5
 
Lunch
273.5
 
Pre Workout
181
 
Post Workout
243.5
 
Dinner
264.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
52 Betty
United States
1903 Calorie Diet 44.79(g) 12.95(g) 0(g) 24(g)
 
1903 Calories meal plan by a female What's in this 1903 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Betty created a meal plan that includes a plan for breakfast, snack, lunch, pre workout, post workout and dinner. For breakfast Betty chose Fruit - Strawberries, Milk - 1/2 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For snack Betty chose Bread - Multigrain Bread, Lettuce - 1 medium leaf, Oranges - Tangerines (Mandarin Oranges), Roast Beef - 1 medium slice roast beef, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303.5
 
Snack
198.5
 
Lunch
273.5
 
Pre Workout
181
 
Post Workout
243.5
 
Dinner
264.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
53 Betty
United States
1903 Calorie Diet 44.79(g) 12.95(g) 0(g) 24(g)
 
1903 Calories meal plan by a female What's in this 1903 calories meal plan?
Meal Plan Created On: Feb 16th, 2018
Rate this Meal Plan:

Rated By: 0
Betty created a meal plan that includes a plan for breakfast, snack, lunch, pre workout, post workout and dinner. For breakfast Betty chose Fruit - Strawberries, Milk - 1/2 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For snack Betty chose Bread - Multigrain Bread, Lettuce - 1 medium leaf, Oranges - Tangerines (Mandarin Oranges), Roast Beef - 1 medium slice roast beef, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303.5
 
Snack
198.5
 
Lunch
273.5
 
Pre Workout
181
 
Post Workout
243.5
 
Dinner
264.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
54 Betty
United States
1903 Calorie Diet 44.79(g) 12.95(g) 0(g) 24(g)
 
1903 Calories meal plan by a female What's in this 1903 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Betty created a meal plan that includes a plan for breakfast, snack, lunch, pre workout, post workout and dinner. For breakfast Betty chose Fruit - Strawberries, Milk - 1/2 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For snack Betty chose Bread - Multigrain Bread, Lettuce - 1 medium leaf, Oranges - Tangerines (Mandarin Oranges), Roast Beef - 1 medium slice roast beef, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303.5
 
Snack
198.5
 
Lunch
273.5
 
Pre Workout
181
 
Post Workout
243.5
 
Dinner
264.5
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
55 Betty
United States
1903 Calorie Diet 44.79(g) 12.95(g) 0(g) 24(g)
 
1903 Calories meal plan by a female What's in this 1903 calories meal plan?
Meal Plan Created On: Feb 16th, 2018
Rate this Meal Plan:

Rated By: 0
Betty created a meal plan that includes a plan for breakfast, snack, lunch, pre workout, post workout and dinner. For breakfast Betty chose Fruit - Strawberries, Milk - 1/2 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For snack Betty chose Bread - Multigrain Bread, Lettuce - 1 medium leaf, Oranges - Tangerines (Mandarin Oranges), Roast Beef - 1 medium slice roast beef, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303.5
 
Snack
198.5
 
Lunch
273.5
 
Pre Workout
181
 
Post Workout
243.5
 
Dinner
264.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
56 Betty
United States
1903 Calorie Diet 44.79(g) 12.95(g) 0(g) 24(g)
 
1903 Calories meal plan by a female What's in this 1903 calories meal plan?
Meal Plan Created On: Feb 16th, 2018
Rate this Meal Plan:

Rated By: 0
Betty created a meal plan that includes a plan for breakfast, snack, lunch, pre workout, post workout and dinner. For breakfast Betty chose Fruit - Strawberries, Milk - 1/2 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For snack Betty chose Bread - Multigrain Bread, Lettuce - 1 medium leaf, Oranges - Tangerines (Mandarin Oranges), Roast Beef - 1 medium slice roast beef, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303.5
 
Snack
198.5
 
Lunch
273.5
 
Pre Workout
181
 
Post Workout
243.5
 
Dinner
264.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
57 Betty
United States
1903 Calorie Diet 44.79(g) 12.95(g) 0(g) 24(g)
 
1903 Calories meal plan by a female What's in this 1903 calories meal plan?
Meal Plan Created On: Feb 16th, 2018
Rate this Meal Plan:

Rated By: 0
Betty created a meal plan that includes a plan for breakfast, snack, lunch, pre workout, post workout and dinner. For breakfast Betty chose Fruit - Strawberries, Milk - 1/2 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For snack Betty chose Bread - Multigrain Bread, Lettuce - 1 medium leaf, Oranges - Tangerines (Mandarin Oranges), Roast Beef - 1 medium slice roast beef, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303.5
 
Snack
198.5
 
Lunch
273.5
 
Pre Workout
181
 
Post Workout
243.5
 
Dinner
264.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
58 Betty
United States
1903 Calorie Diet 44.79(g) 12.95(g) 0(g) 24(g)
 
1903 Calories meal plan by a female What's in this 1903 calories meal plan?
Meal Plan Created On: Feb 16th, 2018
Rate this Meal Plan:

Rated By: 0
Betty created a meal plan that includes a plan for breakfast, snack, lunch, pre workout, post workout and dinner. For breakfast Betty chose Fruit - Strawberries, Milk - 1/2 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For snack Betty chose Bread - Multigrain Bread, Lettuce - 1 medium leaf, Oranges - Tangerines (Mandarin Oranges), Roast Beef - 1 medium slice roast beef, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303.5
 
Snack
198.5
 
Lunch
273.5
 
Pre Workout
181
 
Post Workout
243.5
 
Dinner
264.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
59 Betty
United States
1903 Calorie Diet 44.79(g) 12.95(g) 0(g) 24(g)
 
1903 Calories meal plan by a female What's in this 1903 calories meal plan?
Meal Plan Created On: Feb 16th, 2018
Rate this Meal Plan:

Rated By: 0
Betty created a meal plan that includes a plan for breakfast, snack, lunch, pre workout, post workout and dinner. For breakfast Betty chose Fruit - Strawberries, Milk - 1/2 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For snack Betty chose Bread - Multigrain Bread, Lettuce - 1 medium leaf, Oranges - Tangerines (Mandarin Oranges), Roast Beef - 1 medium slice roast beef, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303.5
 
Snack
198.5
 
Lunch
273.5
 
Pre Workout
181
 
Post Workout
243.5
 
Dinner
264.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
60 Betty
United States
1903 Calorie Diet 44.79(g) 12.95(g) 0(g) 24(g)
 
1903 Calories meal plan by a female What's in this 1903 calories meal plan?
Meal Plan Created On: Feb 16th, 2018
Rate this Meal Plan:

Rated By: 0
Betty created a meal plan that includes a plan for breakfast, snack, lunch, pre workout, post workout and dinner. For breakfast Betty chose Fruit - Strawberries, Milk - 1/2 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For snack Betty chose Bread - Multigrain Bread, Lettuce - 1 medium leaf, Oranges - Tangerines (Mandarin Oranges), Roast Beef - 1 medium slice roast beef, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303.5
 
Snack
198.5
 
Lunch
273.5
 
Pre Workout
181
 
Post Workout
243.5
 
Dinner
264.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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