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1800 Calories Meal Plans for Women

You selected 1800 Calories Meal Plans. In this section you will see plans from 1800 to 1899 calories as saved by our users. Click on any plan to view the details of that plan.
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660 meal plans by women   |  SHOW ALL  |   1358 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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91 Abdul
United States
1814 Calorie Diet 30.67(g) 10.86(g) 0.72(g) 29.6(g)
 
1814 Calories meal plan by a female What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Abdul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abdul chose Cereal - General Mills Honey Nut Cheerios, Drink Mixes - Body Fortress Super Advanced Whey Protein, Oatmeal - Quaker Oats Old Fashion Oatmeal, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Abdul chose Drink Mixes - Body Fortress Super Advanced Whey Protein, Oranges - Navel Oranges, Subway - 6" Sweet Onion Chicken Teriyaki, Water - 16 fl oz Bottled Water.  View details
Breakfast
476
 
Lunch
589
 
Dinner
357
 
Snack
392
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
92 M
United States
1814 Calorie Diet 33.79(g) 15.96(g) 2(g) 2(g)
 
1814 Calories meal plan by a female What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Frozen Yogurt - hm 8/4/14 chocolate frozen yog, Water - 1 cup (8 fl oz) water. For lunch M chose Chili - brand chili con carne with beans but smaller, Water - 1 cup (8 fl oz) water.  View details
Breakfast
369
 
Lunch
560
 
Dinner
639
 
Snack
246
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
93 Ioanna
Cyprus
1815 Calorie Diet 57.53(g) 20.13(g) 0(g) 46(g)
 
1815 Calories meal plan by a female What's in this 1815 calories meal plan? A 1815 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Lentils - 1 cup lentil, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain.  View details
Breakfast
592
 
Lunch
481
 
Dinner
378
 
Snack
364
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
94 Ioanna
Cyprus
1815 Calorie Diet 57.53(g) 20.13(g) 0(g) 46(g)
 
1815 Calories meal plan by a female What's in this 1815 calories meal plan? A 1815 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Lentils - 1 cup lentil, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain.  View details
Breakfast
592
 
Lunch
481
 
Dinner
378
 
Snack
364
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
95 Ioanna
Cyprus
1815 Calorie Diet 57.53(g) 20.13(g) 0(g) 46(g)
 
1815 Calories meal plan by a female What's in this 1815 calories meal plan? A 1815 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Lentils - 1 cup lentil, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain.  View details
Breakfast
592
 
Lunch
481
 
Dinner
378
 
Snack
364
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
96 Ioanna
Cyprus
1818 Calorie Diet 43.89(g) 19.17(g) 0(g) 51(g)
 
1818 Calories meal plan by a female What's in this 1818 calories meal plan? A 1818 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Bananas - 1 medium banana, Black Beans - 1 cup black bean, Fish - Tuna Fish in Water, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
583
 
Lunch
474
 
Dinner
236
 
Snack
525
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
97 Ioanna
Cyprus
1818 Calorie Diet 43.89(g) 19.17(g) 0(g) 51(g)
 
1818 Calories meal plan by a female What's in this 1818 calories meal plan? A 1818 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Bananas - 1 medium banana, Black Beans - 1 cup black bean, Fish - Tuna Fish in Water, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
583
 
Lunch
474
 
Dinner
236
 
Snack
525
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
98 Ioanna
Cyprus
1818 Calorie Diet 43.89(g) 19.17(g) 0(g) 51(g)
 
1818 Calories meal plan by a female What's in this 1818 calories meal plan? A 1818 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Bananas - 1 medium banana, Black Beans - 1 cup black bean, Fish - Tuna Fish in Water, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
583
 
Lunch
474
 
Dinner
236
 
Snack
525
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
99 Darryl
United States
1820 Calorie Diet 54.2(g) 16.65(g) 0(g) 26.75(g)
 
1820 Calories meal plan by a female What's in this 1820 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 medium banana, Bread - White Bread, Cereal - Cheerios Cheerios cereal, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola Bars - Chocolate Coated Soft Chocolate Chip Granola Bar, Grapes - 10 grapes, Roast Beef - 1/2 cup Canned Roast Beef, Water - 1 cup (8 fl oz) water.  View details
Breakfast
432
 
Lunch
540
 
Dinner
591
 
Snack
257
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
100 Darryl
United States
1820 Calorie Diet 54.2(g) 16.65(g) 0(g) 26.75(g)
 
1820 Calories meal plan by a female What's in this 1820 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 medium banana, Bread - White Bread, Cereal - Cheerios Cheerios cereal, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola Bars - Chocolate Coated Soft Chocolate Chip Granola Bar, Grapes - 10 grapes, Roast Beef - 1/2 cup Canned Roast Beef, Water - 1 cup (8 fl oz) water.  View details
Breakfast
432
 
Lunch
540
 
Dinner
591
 
Snack
257
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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