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1800 Calorie Diet

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660 meal plans by women   |  SHOW ALL  |   1358 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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41 Alejandro
United States
1800 Calorie Diet 24.6(g) 6.95(g) 0(g) 25(g)
 
1800 Calories meal plan by a male What's in this 1800 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Alejandro created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alejandro chose Apple Juice - Apple Juice Drink, Cereal - Cheerios Cheerios cereal, Drink Mixes - Body Fortress Super Advanced Whey Protein, Oatmeal - Quaker Oats Old Fashion Oatmeal, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Alejandro chose Apples - Fuji Apple Fuji Apple, Baby Carrots - 10 medium, Bread - Wonder Whole grain white, Drink Mixes - Body Fortress Super Advanced Whey Protein, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
701
 
Lunch
340
 
Dinner
495
 
Snack
264
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
42 Garry
United States
1800 Calorie Diet 24.6(g) 6.95(g) 0(g) 25(g)
 
1800 Calories meal plan by a male What's in this 1800 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Garry created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Garry chose Apple Juice - Apple Juice Drink, Cereal - Cheerios Cheerios cereal, Drink Mixes - Body Fortress Super Advanced Whey Protein, Oatmeal - Quaker Oats Old Fashion Oatmeal, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Garry chose Apples - Fuji Apple Fuji Apple, Baby Carrots - 10 medium, Bread - Wonder Whole grain white, Drink Mixes - Body Fortress Super Advanced Whey Protein, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
701
 
Lunch
340
 
Dinner
495
 
Snack
264
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
43 Emmanuel
United States
1800 Calorie Diet 49.14(g) 17.11(g) 0(g) 15.7(g)
 
1800 Calories meal plan by a male What's in this 1800 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emmanuel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emmanuel chose Blue Cheese - 1 cubic inch blue cheese, Margarine - 1 tbsp margarine, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Vanilla. For lunch Emmanuel chose Bacon - 1 slice grilled bacon, Lettuce - 1 medium leaf, Mayonnaise - Regular Mayonnaise, Orange Juice - Regular Orange Juice, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
549
 
Lunch
398
 
Dinner
748
 
Snack
105
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
44 Alejandro
United States
1800 Calorie Diet 24.6(g) 6.95(g) 0(g) 25(g)
 
1800 Calories meal plan by a male What's in this 1800 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Alejandro created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alejandro chose Apple Juice - Apple Juice Drink, Cereal - Cheerios Cheerios cereal, Drink Mixes - Body Fortress Super Advanced Whey Protein, Oatmeal - Quaker Oats Old Fashion Oatmeal, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Alejandro chose Apples - Fuji Apple Fuji Apple, Baby Carrots - 10 medium, Bread - Wonder Whole grain white, Drink Mixes - Body Fortress Super Advanced Whey Protein, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
701
 
Lunch
340
 
Dinner
495
 
Snack
264
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
45 Garry
United States
1800 Calorie Diet 24.6(g) 6.95(g) 0(g) 25(g)
 
1800 Calories meal plan by a male What's in this 1800 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Garry created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Garry chose Apple Juice - Apple Juice Drink, Cereal - Cheerios Cheerios cereal, Drink Mixes - Body Fortress Super Advanced Whey Protein, Oatmeal - Quaker Oats Old Fashion Oatmeal, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Garry chose Apples - Fuji Apple Fuji Apple, Baby Carrots - 10 medium, Bread - Wonder Whole grain white, Drink Mixes - Body Fortress Super Advanced Whey Protein, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
701
 
Lunch
340
 
Dinner
495
 
Snack
264
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
46 Emmanuel
United States
1800 Calorie Diet 49.14(g) 17.11(g) 0(g) 15.7(g)
 
1800 Calories meal plan by a male What's in this 1800 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emmanuel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emmanuel chose Blue Cheese - 1 cubic inch blue cheese, Margarine - 1 tbsp margarine, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Vanilla. For lunch Emmanuel chose Bacon - 1 slice grilled bacon, Lettuce - 1 medium leaf, Mayonnaise - Regular Mayonnaise, Orange Juice - Regular Orange Juice, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
549
 
Lunch
398
 
Dinner
748
 
Snack
105
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
47 R
United States
1800 Calorie Diet 49.14(g) 17.11(g) 0(g) 15.7(g)
 
1800 Calories meal plan by a female What's in this 1800 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
R created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast R chose Blue Cheese - 1 cubic inch blue cheese, Margarine - 1 tbsp margarine, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Vanilla. For lunch R chose Bacon - 1 slice grilled bacon, Lettuce - 1 medium leaf, Mayonnaise - Regular Mayonnaise, Orange Juice - Regular Orange Juice, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
549
 
Lunch
398
 
Dinner
748
 
Snack
105
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
48 Meghan
United States
1800 Calorie Diet 49.14(g) 17.11(g) 0(g) 15.7(g)
 
1800 Calories meal plan by a female What's in this 1800 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Blue Cheese - 1 cubic inch blue cheese, Margarine - 1 tbsp margarine, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Vanilla. For lunch Meghan chose Bacon - 1 slice grilled bacon, Lettuce - 1 medium leaf, Mayonnaise - Regular Mayonnaise, Orange Juice - Regular Orange Juice, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
549
 
Lunch
398
 
Dinner
748
 
Snack
105
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
49 Meghan
United States
1800 Calorie Diet 24.6(g) 6.95(g) 0(g) 25(g)
 
1800 Calories meal plan by a female What's in this 1800 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Apple Juice - Apple Juice Drink, Cereal - Cheerios Cheerios cereal, Drink Mixes - Body Fortress Super Advanced Whey Protein, Oatmeal - Quaker Oats Old Fashion Oatmeal, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meghan chose Apples - Fuji Apple Fuji Apple, Baby Carrots - 10 medium, Bread - Wonder Whole grain white, Drink Mixes - Body Fortress Super Advanced Whey Protein, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
701
 
Lunch
340
 
Dinner
495
 
Snack
264
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
50 John
Canada
1800 Calorie Diet 49.14(g) 17.11(g) 0(g) 15.7(g)
 
1800 Calories meal plan by a male What's in this 1800 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
John created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast John chose Blue Cheese - 1 cubic inch blue cheese, Margarine - 1 tbsp margarine, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Vanilla. For lunch John chose Bacon - 1 slice grilled bacon, Lettuce - 1 medium leaf, Mayonnaise - Regular Mayonnaise, Orange Juice - Regular Orange Juice, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
549
 
Lunch
398
 
Dinner
748
 
Snack
105
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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