|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
91 |
Meghan United States |
1803 Calorie Diet |
54.36(g) |
15.05(g) |
0(g) |
19(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Meghan chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
92 |
Michael United States |
1803 Calorie Diet |
52.68(g) |
12.75(g) |
0(g) |
40.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Apples - 1 medium appl, Cereal - Bran Flakes, Milk - 1/2 cup milk, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Michael chose Beans - White Beans, Bread - Whole Wheat Bread, Fish - Tuna Fish in Water, Olive Oil - 1 tbsp olive oil, Salads - Mixed Salad Greens, Seasoning - Lemon Juice, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
93 |
Chris United States |
1803 Calorie Diet |
54.36(g) |
15.05(g) |
0(g) |
19(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Chris chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
94 |
Ioanna Cyprus |
1803 Calorie Diet |
52.68(g) |
12.75(g) |
0(g) |
40.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Apples - 1 medium appl, Cereal - Bran Flakes, Milk - 1/2 cup milk, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Ioanna chose Beans - White Beans, Bread - Whole Wheat Bread, Fish - Tuna Fish in Water, Olive Oil - 1 tbsp olive oil, Salads - Mixed Salad Greens, Seasoning - Lemon Juice, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
95 |
Meghan United States |
1803 Calorie Diet |
54.36(g) |
15.05(g) |
0(g) |
19(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Meghan chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
96 |
Meghan United States |
1803 Calorie Diet |
54.36(g) |
15.05(g) |
0(g) |
19(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Meghan chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
97 |
Michael United States |
1803 Calorie Diet |
52.68(g) |
12.75(g) |
0(g) |
40.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Apples - 1 medium appl, Cereal - Bran Flakes, Milk - 1/2 cup milk, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Michael chose Beans - White Beans, Bread - Whole Wheat Bread, Fish - Tuna Fish in Water, Olive Oil - 1 tbsp olive oil, Salads - Mixed Salad Greens, Seasoning - Lemon Juice, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
98 |
Chris United States |
1803 Calorie Diet |
54.36(g) |
15.05(g) |
0(g) |
19(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Chris chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
99 |
Ioanna Cyprus |
1803 Calorie Diet |
52.68(g) |
12.75(g) |
0(g) |
40.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Apples - 1 medium appl, Cereal - Bran Flakes, Milk - 1/2 cup milk, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Ioanna chose Beans - White Beans, Bread - Whole Wheat Bread, Fish - Tuna Fish in Water, Olive Oil - 1 tbsp olive oil, Salads - Mixed Salad Greens, Seasoning - Lemon Juice, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
100 |
Meghan United States |
1803 Calorie Diet |
54.36(g) |
15.05(g) |
0(g) |
19(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Meghan chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 10 of 203 for 1800 Calorie Diet |
|
|
|
|
|