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1609 - 1609 calories meal plans by Women

1600 Calories Meal Plans for Women

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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81 Melissa
United States
1609 Calorie Diet 66.37(g) 15.26(g) 0(g) 10.1(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
436
 
Lunch
158
 
Dinner
553
 
Snack
462
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
82 Melissa
United States
1609 Calorie Diet 66.37(g) 15.26(g) 0(g) 10.1(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
436
 
Lunch
158
 
Dinner
553
 
Snack
462
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
83 April
United States
1609 Calorie Diet 63.41(g) 20.52(g) 0(g) 19.6(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch April chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
225
 
Lunch
342
 
Dinner
629
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
84 Michelle
United States
1609 Calorie Diet 63.41(g) 20.52(g) 0(g) 19.6(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan? A 1609 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
225
 
Lunch
342
 
Dinner
629
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
85 Melissa
United States
1609 Calorie Diet 66.37(g) 15.26(g) 0(g) 10.1(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
436
 
Lunch
158
 
Dinner
553
 
Snack
462
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
86 April
United States
1609 Calorie Diet 63.41(g) 20.52(g) 0(g) 19.6(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch April chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
225
 
Lunch
342
 
Dinner
629
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
87 Melissa
United States
1609 Calorie Diet 66.37(g) 15.26(g) 0(g) 10.1(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
436
 
Lunch
158
 
Dinner
553
 
Snack
462
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
88 April
United States
1609 Calorie Diet 63.41(g) 20.52(g) 0(g) 19.6(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch April chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
225
 
Lunch
342
 
Dinner
629
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
89 Michelle
United States
1609 Calorie Diet 63.41(g) 20.52(g) 0(g) 19.6(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan? A 1609 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
225
 
Lunch
342
 
Dinner
629
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
90 Melissa
United States
1609 Calorie Diet 66.37(g) 15.26(g) 0(g) 10.1(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
436
 
Lunch
158
 
Dinner
553
 
Snack
462
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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