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1604 - 1605 calories meal plans by Women

1600 Calories Meal Plans for Women

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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41 Darian
United States
1604 Calorie Diet 64.83(g) 20.64(g) 0(g) 17.5(g)
 
1604 Calories meal plan by a female What's in this 1604 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darian chose Egg Yolks - 1 egg yolk, English Muffins - 100% Whole Wheat English Muffin with Raisins, Ground Turkey - 1 small patty, Water - 1 cup (8 fl oz) water. For lunch Darian chose Beets - Canned Beets, Chicken - Skinless Chicken Grilled Chicken Breast, Potatoes - 1 cup potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
422
 
Lunch
374
 
Dinner
702
 
Snack
106
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
42 Glenisha
United States
1604 Calorie Diet 47.88(g) 11.37(g) 0(g) 33.6(g)
 
1604 Calories meal plan by a female What's in this 1604 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Glenisha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Glenisha chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1/4 cup Liquid Egg Whites, Green Beans - 1 cup green bean, Milk - SILK ALMOND MILK, Strawberries - 1 cup strawberri, Toast - 1 large or thick slice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Glenisha chose Broccoli - 1 oz broccoli, Garden Salad - Garden Salad with Assorted Vegetables, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
274
 
Lunch
131
 
Dinner
759
 
Snack
440
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
43 Darian
United States
1604 Calorie Diet 64.83(g) 20.64(g) 0(g) 17.5(g)
 
1604 Calories meal plan by a female What's in this 1604 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darian chose Egg Yolks - 1 egg yolk, English Muffins - 100% Whole Wheat English Muffin with Raisins, Ground Turkey - 1 small patty, Water - 1 cup (8 fl oz) water. For lunch Darian chose Beets - Canned Beets, Chicken - Skinless Chicken Grilled Chicken Breast, Potatoes - 1 cup potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
422
 
Lunch
374
 
Dinner
702
 
Snack
106
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
44 Glenisha
United States
1604 Calorie Diet 47.88(g) 11.37(g) 0(g) 33.6(g)
 
1604 Calories meal plan by a female What's in this 1604 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Glenisha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Glenisha chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1/4 cup Liquid Egg Whites, Green Beans - 1 cup green bean, Milk - SILK ALMOND MILK, Strawberries - 1 cup strawberri, Toast - 1 large or thick slice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Glenisha chose Broccoli - 1 oz broccoli, Garden Salad - Garden Salad with Assorted Vegetables, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
274
 
Lunch
131
 
Dinner
759
 
Snack
440
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
45 Darian
United States
1604 Calorie Diet 64.83(g) 20.64(g) 0(g) 17.5(g)
 
1604 Calories meal plan by a female What's in this 1604 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darian chose Egg Yolks - 1 egg yolk, English Muffins - 100% Whole Wheat English Muffin with Raisins, Ground Turkey - 1 small patty, Water - 1 cup (8 fl oz) water. For lunch Darian chose Beets - Canned Beets, Chicken - Skinless Chicken Grilled Chicken Breast, Potatoes - 1 cup potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
422
 
Lunch
374
 
Dinner
702
 
Snack
106
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
46 Glenisha
United States
1604 Calorie Diet 47.88(g) 11.37(g) 0(g) 33.6(g)
 
1604 Calories meal plan by a female What's in this 1604 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Glenisha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Glenisha chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1/4 cup Liquid Egg Whites, Green Beans - 1 cup green bean, Milk - SILK ALMOND MILK, Strawberries - 1 cup strawberri, Toast - 1 large or thick slice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Glenisha chose Broccoli - 1 oz broccoli, Garden Salad - Garden Salad with Assorted Vegetables, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
274
 
Lunch
131
 
Dinner
759
 
Snack
440
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
47 Darian
United States
1604 Calorie Diet 64.83(g) 20.64(g) 0(g) 17.5(g)
 
1604 Calories meal plan by a female What's in this 1604 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darian chose Egg Yolks - 1 egg yolk, English Muffins - 100% Whole Wheat English Muffin with Raisins, Ground Turkey - 1 small patty, Water - 1 cup (8 fl oz) water. For lunch Darian chose Beets - Canned Beets, Chicken - Skinless Chicken Grilled Chicken Breast, Potatoes - 1 cup potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
422
 
Lunch
374
 
Dinner
702
 
Snack
106
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
48 Lauren
Canada
1605 Calorie Diet 48.84(g) 8.43(g) 0(g) 25.75(g)
 
1605 Calories meal plan by a female What's in this 1605 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lauren created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lauren chose Bread - Whole Wheat Bread, Eggs - 1 large egg, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water. For lunch Lauren chose Cereal - Cheerios Cheerios cereal, Cucumbers - 1 cucumber, Water - 1 cup (8 fl oz) water, Yogurt - Chobai 0.5% Fat Greek Yogurt.  View details
Breakfast
307
 
Lunch
430.5
 
Dinner
547
 
Snack
320
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
49 Lauren
Canada
1605 Calorie Diet 48.84(g) 8.43(g) 0(g) 25.75(g)
 
1605 Calories meal plan by a female What's in this 1605 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lauren created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lauren chose Bread - Whole Wheat Bread, Eggs - 1 large egg, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water. For lunch Lauren chose Cereal - Cheerios Cheerios cereal, Cucumbers - 1 cucumber, Water - 1 cup (8 fl oz) water, Yogurt - Chobai 0.5% Fat Greek Yogurt.  View details
Breakfast
307
 
Lunch
430.5
 
Dinner
547
 
Snack
320
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
50 Lauren
Canada
1605 Calorie Diet 48.84(g) 8.43(g) 0(g) 25.75(g)
 
1605 Calories meal plan by a female What's in this 1605 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lauren created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lauren chose Bread - Whole Wheat Bread, Eggs - 1 large egg, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water. For lunch Lauren chose Cereal - Cheerios Cheerios cereal, Cucumbers - 1 cucumber, Water - 1 cup (8 fl oz) water, Yogurt - Chobai 0.5% Fat Greek Yogurt.  View details
Breakfast
307
 
Lunch
430.5
 
Dinner
547
 
Snack
320
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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