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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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91 |
Melissa United States |
1609 Calorie Diet |
66.37(g) |
15.26(g) |
0(g) |
10.1(g) |
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Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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92 |
Melissa United States |
1609 Calorie Diet |
66.37(g) |
15.26(g) |
0(g) |
10.1(g) |
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Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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93 |
Josh United States |
1610 Calorie Diet |
45(g) |
15.47(g) |
0(g) |
27(g) |
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Rated By: 0 |
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Josh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Josh chose Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Josh chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Olive Oil - 1 tsp olive oil, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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94 |
Josh United States |
1610 Calorie Diet |
45(g) |
15.47(g) |
0(g) |
27(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Josh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Josh chose Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Josh chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Olive Oil - 1 tsp olive oil, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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95 |
Josh United States |
1610 Calorie Diet |
45(g) |
15.47(g) |
0(g) |
27(g) |
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Rated By: 0 |
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Josh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Josh chose Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Josh chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Olive Oil - 1 tsp olive oil, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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96 |
Josh United States |
1610 Calorie Diet |
45(g) |
15.47(g) |
0(g) |
27(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Josh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Josh chose Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Josh chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Olive Oil - 1 tsp olive oil, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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97 |
Josh United States |
1610 Calorie Diet |
45(g) |
15.47(g) |
0(g) |
27(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Josh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Josh chose Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Josh chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Olive Oil - 1 tsp olive oil, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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98 |
Josh United States |
1610 Calorie Diet |
45(g) |
15.47(g) |
0(g) |
27(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Josh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Josh chose Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Josh chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Olive Oil - 1 tsp olive oil, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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99 |
Joshua United Kingdom |
1613 Calorie Diet |
46.56(g) |
10.23(g) |
0(g) |
26(g) |
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Rated By: 0 |
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Joshua created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joshua chose Coffee - 1 mug (8 fl oz) coffee, Scrambled Eggs - Scrambled Eggs with Dark-Green Vegetables, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joshua chose Chicken - 1 Roasted Breast, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Mixed Nuts - 1/4 cup mixed nut, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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100 |
Scarlett United States |
1613 Calorie Diet |
54.32(g) |
22.42(g) |
0(g) |
26.8(g) |
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Rated By: 0 |
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Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Bagels - 1 large Bagel, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Chili - BBQ, Ranch or Mexican Style Chili, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 10 of 102 for 1600 Calories Meal Plans For Women |
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