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1600 Calorie Diet

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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81 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Jun 25th, 2019
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
82 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
83 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Jun 25th, 2019
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
84 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Jun 25th, 2019
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
85 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Jun 25th, 2019
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
86 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Jun 25th, 2019
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
87 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Jun 25th, 2019
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
88 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Jun 25th, 2019
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
89 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Jun 25th, 2019
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
90 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Jun 25th, 2019
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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