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1600 calorie diet meal plans. 1600 calorie meal plans in the 1682 - 1682 range. Many 1600 calorie meal plans by our members to choose from.

1600 Calorie Diet
You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1181 Steve
United States		 1682 Calorie Diet 29.36(g) 8.3(g) 0(g) 12.5(g)
 
1682 Calories meal plan by a female What's in this 1682 calories meal plan?
Meal Plan Created On: Apr 14th, 2017
Rate this Meal Plan:

Rated By: 0
Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt.  View details
Breakfast
517
 
Lunch
731
 
Dinner
434
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1182 Steve
United States		 1682 Calorie Diet 29.36(g) 8.3(g) 0(g) 12.5(g)
 
1682 Calories meal plan by a female What's in this 1682 calories meal plan?
Meal Plan Created On: Apr 14th, 2017
Rate this Meal Plan:

Rated By: 0
Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt.  View details
Breakfast
517
 
Lunch
731
 
Dinner
434
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1183 Steve
United States		 1682 Calorie Diet 29.36(g) 8.3(g) 0(g) 12.5(g)
 
1682 Calories meal plan by a female What's in this 1682 calories meal plan?
Meal Plan Created On: Apr 14th, 2017
Rate this Meal Plan:

Rated By: 0
Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt.  View details
Breakfast
517
 
Lunch
731
 
Dinner
434
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1184 Steve
United States		 1682 Calorie Diet 29.36(g) 8.3(g) 0(g) 12.5(g)
 
1682 Calories meal plan by a female What's in this 1682 calories meal plan?
Meal Plan Created On: Apr 14th, 2017
Rate this Meal Plan:

Rated By: 0
Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt.  View details
Breakfast
517
 
Lunch
731
 
Dinner
434
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1185 Steve
United States		 1682 Calorie Diet 29.36(g) 8.3(g) 0(g) 12.5(g)
 
1682 Calories meal plan by a female What's in this 1682 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt.  View details
Breakfast
517
 
Lunch
731
 
Dinner
434
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1186 Steve
United States		 1682 Calorie Diet 29.36(g) 8.3(g) 0(g) 12.5(g)
 
1682 Calories meal plan by a female What's in this 1682 calories meal plan?
Meal Plan Created On: Apr 14th, 2017
Rate this Meal Plan:

Rated By: 0
Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt.  View details
Breakfast
517
 
Lunch
731
 
Dinner
434
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1187 Steve
United States		 1682 Calorie Diet 29.36(g) 8.3(g) 0(g) 12.5(g)
 
1682 Calories meal plan by a female What's in this 1682 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt.  View details
Breakfast
517
 
Lunch
731
 
Dinner
434
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1188 Steve
United States		 1682 Calorie Diet 29.36(g) 8.3(g) 0(g) 12.5(g)
 
1682 Calories meal plan by a female What's in this 1682 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt.  View details
Breakfast
517
 
Lunch
731
 
Dinner
434
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1189 Steve
United States		 1682 Calorie Diet 29.36(g) 8.3(g) 0(g) 12.5(g)
 
1682 Calories meal plan by a female What's in this 1682 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt.  View details
Breakfast
517
 
Lunch
731
 
Dinner
434
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1190 Elaine
United States		 1682 Calorie Diet 42.49(g) 15.13(g) 0(g) 14.6(g)
 
1682 Calories meal plan by a female What's in this 1682 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Elaine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elaine chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Elaine chose Syrup - Pancake Syrup with Butter, Waffles - Regular Plain Waffle, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
0
 
Lunch
540
 
Dinner
818
 
Snack
324
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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