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| Other Meal Plans by Members |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 11 |
Raunaq
United States |
1401 Calorie Diet |
40.81(g) |
11(g) |
0(g) |
21(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raunaq created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raunaq chose Blueberries - 1/4 cup blueberries, Eggs - 1 large egg, Eggs - 1 large egg, Oatmeal - Quaker Instant Oatmeal, Weight Control, Protein Powder - Optimum Nutrition 1/2 scoop Whey Protein, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Raunaq chose Broccoli - 1/2 cup chopped broccoli, Carrots - 1 oz carrot, Grilled Chicken - 1 Flame Grilled Chicken Breast, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Red Potatoes - 1/2 cup Red Potato Wedges, Snow Peas - 10 Snow Peas, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 12 |
Raunaq
United States |
1401 Calorie Diet |
40.81(g) |
11(g) |
0(g) |
21(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raunaq created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raunaq chose Blueberries - 1/4 cup blueberries, Eggs - 1 large egg, Eggs - 1 large egg, Oatmeal - Quaker Instant Oatmeal, Weight Control, Protein Powder - Optimum Nutrition 1/2 scoop Whey Protein, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Raunaq chose Broccoli - 1/2 cup chopped broccoli, Carrots - 1 oz carrot, Grilled Chicken - 1 Flame Grilled Chicken Breast, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Red Potatoes - 1/2 cup Red Potato Wedges, Snow Peas - 10 Snow Peas, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 13 |
Raunaq
United States |
1401 Calorie Diet |
40.81(g) |
11(g) |
0(g) |
21(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raunaq created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raunaq chose Blueberries - 1/4 cup blueberries, Eggs - 1 large egg, Eggs - 1 large egg, Oatmeal - Quaker Instant Oatmeal, Weight Control, Protein Powder - Optimum Nutrition 1/2 scoop Whey Protein, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Raunaq chose Broccoli - 1/2 cup chopped broccoli, Carrots - 1 oz carrot, Grilled Chicken - 1 Flame Grilled Chicken Breast, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Red Potatoes - 1/2 cup Red Potato Wedges, Snow Peas - 10 Snow Peas, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 14 |
Trent
United States |
1402 Calorie Diet |
62.98(g) |
15.31(g) |
0(g) |
29.1(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Honey Oats & Flakes, Water - 1 cup (8 fl oz) water. For lunch Trent chose English Muffins - Thomas English Muffin Multi-Grain Light, Peanut Butter - Skippy Natural Peanut Butter with Honey, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 15 |
D
United States |
1403 Calorie Diet |
57.9(g) |
20.08(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 2 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Custom - Breakfast-cereal-coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Cabbage - Cabbage Soup, Cream Cheese - 1 tbsp whipped, Garden Salad - Garden Salad with Assorted Vegetables, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 16 |
D
United States |
1403 Calorie Diet |
57.9(g) |
20.08(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Custom - Breakfast-cereal-coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Cabbage - Cabbage Soup, Cream Cheese - 1 tbsp whipped, Garden Salad - Garden Salad with Assorted Vegetables, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 17 |
D
United States |
1403 Calorie Diet |
57.9(g) |
20.08(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Custom - Breakfast-cereal-coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Cabbage - Cabbage Soup, Cream Cheese - 1 tbsp whipped, Garden Salad - Garden Salad with Assorted Vegetables, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 18 |
Reyno
South Africa |
1405 Calorie Diet |
27.01(g) |
8.24(g) |
0(g) |
14.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Reyno created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Reyno chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Reyno chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 19 |
Reyno
South Africa |
1405 Calorie Diet |
27.01(g) |
8.24(g) |
0(g) |
14.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Reyno created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Reyno chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Reyno chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 20 |
Reyno
South Africa |
1405 Calorie Diet |
27.01(g) |
8.24(g) |
0(g) |
14.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Reyno created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Reyno chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Reyno chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 2 of 104 for 1400 Calories Meal Plans For Men |
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