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| Other Meal Plans by Members |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 3501 |
De'andre
United States |
1483 Calorie Diet |
60.48(g) |
13.81(g) |
0(g) |
26.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Beef - 1 medium patty beef, Broccoli - 1 cup flowerets, Sweet Potato - 1/2 Sweet Potato, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Almonds - 1 oz almond, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 3502 |
Kevin
United States |
1483 Calorie Diet |
47.89(g) |
10.6(g) |
0(g) |
29.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Kevin chose Apples - 1 large apple, Mustard - 1 packet, Spinach - 1 cup spinach, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3503 |
De'andre
United States |
1483 Calorie Diet |
60.48(g) |
13.81(g) |
0(g) |
26.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Beef - 1 medium patty beef, Broccoli - 1 cup flowerets, Sweet Potato - 1/2 Sweet Potato, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Almonds - 1 oz almond, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3504 |
Kevin
United States |
1483 Calorie Diet |
47.89(g) |
10.6(g) |
0(g) |
29.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Kevin chose Apples - 1 large apple, Mustard - 1 packet, Spinach - 1 cup spinach, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3505 |
De'andre
United States |
1483 Calorie Diet |
60.48(g) |
13.81(g) |
0(g) |
26.9(g) |
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|
|
Rate this Meal Plan:
Rated By: 0 |
|
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|
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Beef - 1 medium patty beef, Broccoli - 1 cup flowerets, Sweet Potato - 1/2 Sweet Potato, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Almonds - 1 oz almond, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3506 |
Kevin
United States |
1483 Calorie Diet |
47.89(g) |
10.6(g) |
0(g) |
29.5(g) |
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|
Rate this Meal Plan:
Rated By: 0 |
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|
Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Kevin chose Apples - 1 large apple, Mustard - 1 packet, Spinach - 1 cup spinach, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3507 |
De'andre
United States |
1483 Calorie Diet |
60.48(g) |
13.81(g) |
0(g) |
26.9(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Beef - 1 medium patty beef, Broccoli - 1 cup flowerets, Sweet Potato - 1/2 Sweet Potato, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Almonds - 1 oz almond, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3508 |
Kevin
United States |
1483 Calorie Diet |
47.89(g) |
10.6(g) |
0(g) |
29.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
|
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Kevin chose Apples - 1 large apple, Mustard - 1 packet, Spinach - 1 cup spinach, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3509 |
De'andre
United States |
1483 Calorie Diet |
60.48(g) |
13.81(g) |
0(g) |
26.9(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
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|
|
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Beef - 1 medium patty beef, Broccoli - 1 cup flowerets, Sweet Potato - 1/2 Sweet Potato, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Almonds - 1 oz almond, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3510 |
Kevin
United States |
1483 Calorie Diet |
47.89(g) |
10.6(g) |
0(g) |
29.5(g) |
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|
Rate this Meal Plan:
Rated By: 0 |
|
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Kevin chose Apples - 1 large apple, Mustard - 1 packet, Spinach - 1 cup spinach, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 351 of 423 for 1400 Calorie Diet |
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