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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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3481 |
Nick United States |
1481 Calorie Diet |
31.64(g) |
7.08(g) |
0(g) |
23.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Apple Juice - Apple Grape Raspberry Juice, Applesauce - 3.75 oz Applesauce with other Fruits Snack Pack, Cereal - Shredded Wheat Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Pineapples - 1/4 cup pineappl, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Apples - 1 large apple, Peanut Butter - Extra Crunchy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3482 |
Nick United States |
1481 Calorie Diet |
31.64(g) |
7.08(g) |
0(g) |
23.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Apple Juice - Apple Grape Raspberry Juice, Applesauce - 3.75 oz Applesauce with other Fruits Snack Pack, Cereal - Shredded Wheat Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Pineapples - 1/4 cup pineappl, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Apples - 1 large apple, Peanut Butter - Extra Crunchy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3483 |
Nick United States |
1481 Calorie Diet |
31.64(g) |
7.08(g) |
0(g) |
23.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Apple Juice - Apple Grape Raspberry Juice, Applesauce - 3.75 oz Applesauce with other Fruits Snack Pack, Cereal - Shredded Wheat Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Pineapples - 1/4 cup pineappl, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Apples - 1 large apple, Peanut Butter - Extra Crunchy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3484 |
Nick United States |
1481 Calorie Diet |
31.64(g) |
7.08(g) |
0(g) |
23.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Apple Juice - Apple Grape Raspberry Juice, Applesauce - 3.75 oz Applesauce with other Fruits Snack Pack, Cereal - Shredded Wheat Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Pineapples - 1/4 cup pineappl, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Apples - 1 large apple, Peanut Butter - Extra Crunchy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3485 |
Misty United States |
1481 Calorie Diet |
24.54(g) |
6.7(g) |
0(g) |
27.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Mayonnaise - Fat Free Mayonnaise, Peppers - 1 cup pepper, Pickles - 1 small pickl, Pita Bread - 1 small pita, Shrimp - 1 can (4.5 oz), Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3486 |
Misty United States |
1481 Calorie Diet |
48.41(g) |
14.33(g) |
0(g) |
28.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Butter - Honey Butter, Coffee - 1 cup (6 fl oz) coffee, Cornbread - Homemade Cornbread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Cornbread - Homemade Cornbread, Ham - Extra Lean Ham, Lima Beans - 1/2 cup lima bean, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3487 |
Nick United States |
1481 Calorie Diet |
31.64(g) |
7.08(g) |
0(g) |
23.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Apple Juice - Apple Grape Raspberry Juice, Applesauce - 3.75 oz Applesauce with other Fruits Snack Pack, Cereal - Shredded Wheat Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Pineapples - 1/4 cup pineappl, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Apples - 1 large apple, Peanut Butter - Extra Crunchy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3488 |
Rylie United States |
1482 Calorie Diet |
26.25(g) |
6.09(g) |
0.38(g) |
32.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rylie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rylie chose Almond Milk - 1/2 cup almond milk, Bananas - 1 medium banana, Egg Whites - 1/2 cup egg white, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rylie chose Apples - 1 medium appl, Ham - Deli Sliced Ham, Peppers - 1 oz pepper, Peppers - 1 oz pepper, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3489 |
Misty United States |
1482 Calorie Diet |
28.13(g) |
8.05(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Coffee - 1 cup (6 fl oz) coffee, Raisins - 1 miniature box (.5 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Celery - 1 cup chopped celery, Mayonnaise - Fat Free Mayonnaise, Milk - 1 cup milk, Peppers - 1 cup pepper, Pineapples - 1 cup pineappl, Raisins - 1 miniature box (.5 oz), Rolls - Whole Wheat Roll, Tomatoes - 1 medium tomato, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3490 |
Misty United States |
1482 Calorie Diet |
51.34(g) |
15.15(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Apricots - 1 tbsp Apricot Jams and Preserves, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - Scrambled Eggs with Cheese, Toast - Toasted Wheat or Cracked Wheat Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose American Cheese - 1 slice (1 oz), Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Margarine - 1 pat, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 349 of 422 for 1400 Calorie Diet |
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