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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 3471 |
Beng
Philippines |
1480 Calorie Diet |
53.21(g) |
18.1(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - 1 patty, Cheddar Cheese - 1 cubic inch cheddar cheese, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 jumbo, Onions - 1 tbsp chopped onion, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water. For lunch Beng chose ChickenBreast - 1 cup chickenbreast, Eggs - 1 jumbo, Lettuce - Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol  Sodium Carbs Protein Fiber |
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| 3472 |
Beng
Philippines |
1480 Calorie Diet |
53.21(g) |
18.1(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - 1 patty, Cheddar Cheese - 1 cubic inch cheddar cheese, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 jumbo, Onions - 1 tbsp chopped onion, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water. For lunch Beng chose ChickenBreast - 1 cup chickenbreast, Eggs - 1 jumbo, Lettuce - Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3473 |
Beng
Philippines |
1480 Calorie Diet |
53.21(g) |
18.1(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - 1 patty, Cheddar Cheese - 1 cubic inch cheddar cheese, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 jumbo, Onions - 1 tbsp chopped onion, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water. For lunch Beng chose ChickenBreast - 1 cup chickenbreast, Eggs - 1 jumbo, Lettuce - Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3474 |
Beng
Philippines |
1480 Calorie Diet |
53.21(g) |
18.1(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - 1 patty, Cheddar Cheese - 1 cubic inch cheddar cheese, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 jumbo, Onions - 1 tbsp chopped onion, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water. For lunch Beng chose ChickenBreast - 1 cup chickenbreast, Eggs - 1 jumbo, Lettuce - Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3475 |
Beng
Philippines |
1480 Calorie Diet |
53.21(g) |
18.1(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - 1 patty, Cheddar Cheese - 1 cubic inch cheddar cheese, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 jumbo, Onions - 1 tbsp chopped onion, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water. For lunch Beng chose ChickenBreast - 1 cup chickenbreast, Eggs - 1 jumbo, Lettuce - Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3476 |
Beng
Philippines |
1480 Calorie Diet |
53.21(g) |
18.1(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - 1 patty, Cheddar Cheese - 1 cubic inch cheddar cheese, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 jumbo, Onions - 1 tbsp chopped onion, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water. For lunch Beng chose ChickenBreast - 1 cup chickenbreast, Eggs - 1 jumbo, Lettuce - Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3477 |
Beng
Philippines |
1480 Calorie Diet |
53.21(g) |
18.1(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - 1 patty, Cheddar Cheese - 1 cubic inch cheddar cheese, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 jumbo, Onions - 1 tbsp chopped onion, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water. For lunch Beng chose ChickenBreast - 1 cup chickenbreast, Eggs - 1 jumbo, Lettuce - Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3478 |
Beng
Philippines |
1480 Calorie Diet |
53.21(g) |
18.1(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - 1 patty, Cheddar Cheese - 1 cubic inch cheddar cheese, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 jumbo, Onions - 1 tbsp chopped onion, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water. For lunch Beng chose ChickenBreast - 1 cup chickenbreast, Eggs - 1 jumbo, Lettuce - Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3479 |
Stephanie
United States |
1480 Calorie Diet |
60.39(g) |
7.96(g) |
0(g) |
40.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stephanie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephanie chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Oatmeal - Apple & Cinnamon, Water - 1 cup (8 fl oz) water. For lunch Stephanie chose Avocados - 1 avocado, Blackberries - 1 cup blackberri, Bread - Whole Wheat Bread, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water, Yogurt - Light Thick and Creamy Yogurt. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3480 |
Nick
United States |
1481 Calorie Diet |
31.64(g) |
7.08(g) |
0(g) |
23.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Apple Juice - Apple Grape Raspberry Juice, Applesauce - 3.75 oz Applesauce with other Fruits Snack Pack, Cereal - Shredded Wheat Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Pineapples - 1/4 cup pineappl, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Apples - 1 large apple, Peanut Butter - Extra Crunchy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 348 of 422 for 1400 Calorie Diet |
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