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1300 Calories Meal Plans for Men

You selected 1300 Calories Meal Plans. In this section you will see plans from 1300 to 1399 calories as saved by our users. Click on any plan to view the details of that plan.
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3748 meal plans by women   |  SHOW ALL  |   1851 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1551 De'andre
United States
1364 Calorie Diet 60.21(g) 14.84(g) 0(g) 32.15(g)
 
1364 Calories meal plan by a male What's in this 1364 calories meal plan?
Meal Plan Created On: Mar 15th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Avocados - 1/2 avocado, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Grapes - 10 grapes, Mangos - 1/2 Mango, Water - 16 fl oz Bottled Water.  View details
Breakfast
265
 
Snack 1
83
 
Lunch
409
 
Snack 2
90
 
Snack 3
105
 
Dinner
412
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1552 De'andre
United States
1364 Calorie Diet 60.21(g) 14.84(g) 0(g) 32.15(g)
 
1364 Calories meal plan by a male What's in this 1364 calories meal plan?
Meal Plan Created On: Mar 15th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Avocados - 1/2 avocado, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Grapes - 10 grapes, Mangos - 1/2 Mango, Water - 16 fl oz Bottled Water.  View details
Breakfast
265
 
Snack 1
83
 
Lunch
409
 
Snack 2
90
 
Snack 3
105
 
Dinner
412
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1553 De'andre
United States
1364 Calorie Diet 60.21(g) 14.84(g) 0(g) 32.15(g)
 
1364 Calories meal plan by a male What's in this 1364 calories meal plan?
Meal Plan Created On: Mar 15th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Avocados - 1/2 avocado, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Grapes - 10 grapes, Mangos - 1/2 Mango, Water - 16 fl oz Bottled Water.  View details
Breakfast
265
 
Snack 1
83
 
Lunch
409
 
Snack 2
90
 
Snack 3
105
 
Dinner
412
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1554 De'andre
United States
1364 Calorie Diet 60.21(g) 14.84(g) 0(g) 32.15(g)
 
1364 Calories meal plan by a male What's in this 1364 calories meal plan?
Meal Plan Created On: Mar 15th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Avocados - 1/2 avocado, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Grapes - 10 grapes, Mangos - 1/2 Mango, Water - 16 fl oz Bottled Water.  View details
Breakfast
265
 
Snack 1
83
 
Lunch
409
 
Snack 2
90
 
Snack 3
105
 
Dinner
412
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1555 De'andre
United States
1364 Calorie Diet 60.21(g) 14.84(g) 0(g) 32.15(g)
 
1364 Calories meal plan by a male What's in this 1364 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Avocados - 1/2 avocado, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Grapes - 10 grapes, Mangos - 1/2 Mango, Water - 16 fl oz Bottled Water.  View details
Breakfast
265
 
Snack 1
83
 
Lunch
409
 
Snack 2
90
 
Snack 3
105
 
Dinner
412
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1556 De'andre
United States
1364 Calorie Diet 60.21(g) 14.84(g) 0(g) 32.15(g)
 
1364 Calories meal plan by a male What's in this 1364 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Avocados - 1/2 avocado, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Grapes - 10 grapes, Mangos - 1/2 Mango, Water - 16 fl oz Bottled Water.  View details
Breakfast
265
 
Snack 1
83
 
Lunch
409
 
Snack 2
90
 
Snack 3
105
 
Dinner
412
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1557 De'andre
United States
1364 Calorie Diet 60.21(g) 14.84(g) 0(g) 32.15(g)
 
1364 Calories meal plan by a male What's in this 1364 calories meal plan?
Meal Plan Created On: Mar 15th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Avocados - 1/2 avocado, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Grapes - 10 grapes, Mangos - 1/2 Mango, Water - 16 fl oz Bottled Water.  View details
Breakfast
265
 
Snack 1
83
 
Lunch
409
 
Snack 2
90
 
Snack 3
105
 
Dinner
412
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1558 De'andre
United States
1364 Calorie Diet 60.21(g) 14.84(g) 0(g) 32.15(g)
 
1364 Calories meal plan by a male What's in this 1364 calories meal plan?
Meal Plan Created On: Mar 15th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Avocados - 1/2 avocado, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Grapes - 10 grapes, Mangos - 1/2 Mango, Water - 16 fl oz Bottled Water.  View details
Breakfast
265
 
Snack 1
83
 
Lunch
409
 
Snack 2
90
 
Snack 3
105
 
Dinner
412
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1559 De'andre
United States
1364 Calorie Diet 60.21(g) 14.84(g) 0(g) 32.15(g)
 
1364 Calories meal plan by a male What's in this 1364 calories meal plan?
Meal Plan Created On: Mar 15th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Avocados - 1/2 avocado, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Grapes - 10 grapes, Mangos - 1/2 Mango, Water - 16 fl oz Bottled Water.  View details
Breakfast
265
 
Snack 1
83
 
Lunch
409
 
Snack 2
90
 
Snack 3
105
 
Dinner
412
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1560 De'andre
United States
1364 Calorie Diet 60.21(g) 14.84(g) 0(g) 32.15(g)
 
1364 Calories meal plan by a male What's in this 1364 calories meal plan?
Meal Plan Created On: Mar 15th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Avocados - 1/2 avocado, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Grapes - 10 grapes, Mangos - 1/2 Mango, Water - 16 fl oz Bottled Water.  View details
Breakfast
265
 
Snack 1
83
 
Lunch
409
 
Snack 2
90
 
Snack 3
105
 
Dinner
412
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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