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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 4311 |
De'andre
United States |
1362 Calorie Diet |
38.88(g) |
12.09(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, small snack 3, dinner and snack 4. For breakfast De'andre chose Bananas - 1 small banana, Hard Boiled Eggs - 1 large egg, Raisin Bread - 1 regular slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Popcorn - 1 bag 100 Calorie Butter Mini Popcorn Bags, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol  Sodium Carbs Protein Fiber |
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| 4312 |
Emad
Egypt |
1362 Calorie Diet |
32.99(g) |
11.96(g) |
0(g) |
20.85(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Beans - Broadbeans (Fava Beans), Bread - Baked Brown Bread Whole Wheat, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk - 1/2 cup milk, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. For lunch Emad chose Chicken - 1 Stewed Breast, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, White Rice - Mahatma Basmati. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4313 |
De'andre
United States |
1362 Calorie Diet |
38.88(g) |
12.09(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, small snack 3, dinner and snack 4. For breakfast De'andre chose Bananas - 1 small banana, Hard Boiled Eggs - 1 large egg, Raisin Bread - 1 regular slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Popcorn - 1 bag 100 Calorie Butter Mini Popcorn Bags, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4314 |
Emad
Egypt |
1362 Calorie Diet |
32.99(g) |
11.96(g) |
0(g) |
20.85(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Beans - Broadbeans (Fava Beans), Bread - Baked Brown Bread Whole Wheat, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk - 1/2 cup milk, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. For lunch Emad chose Chicken - 1 Stewed Breast, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, White Rice - Mahatma Basmati. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4315 |
Tamara
Australia |
1362 Calorie Diet |
47.44(g) |
15.37(g) |
0.18(g) |
10.8(g) |
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Rated By: 0 |
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Tamara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tamara chose Coffee - 1 cup (6 fl oz) coffee, Nutrition Drinks - Chocolate Milk Shake, Sweetener - Splenda (Sucralose), Water - 1 cup (8 fl oz) water. For lunch Tamara chose Peaches - Peaches in Light Syrup Pack, Sandwiches - Turkey Sandwich with Spread, Sodas - Pepsi Max, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4316 |
Tamara
Australia |
1362 Calorie Diet |
45.79(g) |
17.28(g) |
0(g) |
11.4(g) |
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Rated By: 0 |
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Tamara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tamara chose Rye Bread - 1 regular slice rye bread, Scrambled Eggs - 1 medium egg, Tea - Tea with Low Calorie Sweetener, Water - 1 cup (8 fl oz) water. For lunch Tamara chose Peaches - Peaches in Extra Light Syrup, Rye Bread - 1 regular slice rye bread, Sodas - Pepsi Max, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4317 |
Emad
Egypt |
1362 Calorie Diet |
32.99(g) |
11.96(g) |
0(g) |
20.85(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Beans - Broadbeans (Fava Beans), Bread - Baked Brown Bread Whole Wheat, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk - 1/2 cup milk, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. For lunch Emad chose Chicken - 1 Stewed Breast, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, White Rice - Mahatma Basmati. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4318 |
De'andre
United States |
1362 Calorie Diet |
38.88(g) |
12.09(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, small snack 3, dinner and snack 4. For breakfast De'andre chose Bananas - 1 small banana, Hard Boiled Eggs - 1 large egg, Raisin Bread - 1 regular slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Popcorn - 1 bag 100 Calorie Butter Mini Popcorn Bags, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4319 |
Martine
South Africa |
1362 Calorie Diet |
60.53(g) |
17.17(g) |
0(g) |
9.85(g) |
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Rated By: 0 |
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Martine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Martine chose Margarine - 1 individual container, Milk - 1/2 cup milk, Oats - Oats, Water - 1 cup (8 fl oz) water. For lunch Martine chose Apple Juice - Regular Apple Juice, Egg Salad - 1 oz egg salad, Pita Bread - 1 medium pita, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4320 |
Christine
United States |
1362 Calorie Diet |
42.14(g) |
10.59(g) |
0(g) |
20.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Christine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christine chose Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. For lunch Christine chose Smoothies - Advocare Meal Replacement Shake Meal Replacement, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 432 of 560 for 1300 Calorie Diet |
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