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1100 Calories Meal Plans for Men

You selected 1100 Calories Meal Plans. In this section you will see plans from 1100 to 1199 calories as saved by our users. Click on any plan to view the details of that plan.
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6273 meal plans by women   |  SHOW ALL  |   1138 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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951 Jim
United States
1180 Calorie Diet 54.28(g) 23.94(g) 0(g) 7.4(g)
 
1180 Calories meal plan by a male What's in this 1180 calories meal plan? A 1180 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jim chose Beef - 1 sausage, Biscuits - 1 small Biscuit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jim chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
364
 
Lunch
0
 
Dinner
816
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
952 De'andre
United States
1180 Calorie Diet 27.03(g) 4.43(g) 0(g) 21.03(g)
 
1180 Calories meal plan by a male What's in this 1180 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt.  View details
Breakfast
160
 
Snack 1
100
 
Lunch
438
 
Snack 2
90
 
Snack 3
106
 
Dinner
285.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
953 De'andre
United States
1180 Calorie Diet 27.03(g) 4.43(g) 0(g) 21.03(g)
 
1180 Calories meal plan by a male What's in this 1180 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt.  View details
Breakfast
160
 
Snack 1
100
 
Lunch
438
 
Snack 2
90
 
Snack 3
106
 
Dinner
285.5
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
954 De'andre
United States
1180 Calorie Diet 27.03(g) 4.43(g) 0(g) 21.03(g)
 
1180 Calories meal plan by a male What's in this 1180 calories meal plan?
Meal Plan Created On: Jul 30th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt.  View details
Breakfast
160
 
Snack 1
100
 
Lunch
438
 
Snack 2
90
 
Snack 3
106
 
Dinner
285.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
955 De'andre
United States
1180 Calorie Diet 27.03(g) 4.43(g) 0(g) 21.03(g)
 
1180 Calories meal plan by a male What's in this 1180 calories meal plan?
Meal Plan Created On: Jul 30th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt.  View details
Breakfast
160
 
Snack 1
100
 
Lunch
438
 
Snack 2
90
 
Snack 3
106
 
Dinner
285.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
956 De'andre
United States
1180 Calorie Diet 27.03(g) 4.43(g) 0(g) 21.03(g)
 
1180 Calories meal plan by a male What's in this 1180 calories meal plan?
Meal Plan Created On: Jul 30th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt.  View details
Breakfast
160
 
Snack 1
100
 
Lunch
438
 
Snack 2
90
 
Snack 3
106
 
Dinner
285.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
957 De'andre
United States
1180 Calorie Diet 27.03(g) 4.43(g) 0(g) 21.03(g)
 
1180 Calories meal plan by a male What's in this 1180 calories meal plan?
Meal Plan Created On: Jul 30th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt.  View details
Breakfast
160
 
Snack 1
100
 
Lunch
438
 
Snack 2
90
 
Snack 3
106
 
Dinner
285.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
958 De'andre
United States
1180 Calorie Diet 27.03(g) 4.43(g) 0(g) 21.03(g)
 
1180 Calories meal plan by a male What's in this 1180 calories meal plan?
Meal Plan Created On: Jul 30th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt.  View details
Breakfast
160
 
Snack 1
100
 
Lunch
438
 
Snack 2
90
 
Snack 3
106
 
Dinner
285.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
959 De'andre
United States
1180 Calorie Diet 27.03(g) 4.43(g) 0(g) 21.03(g)
 
1180 Calories meal plan by a male What's in this 1180 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt.  View details
Breakfast
160
 
Snack 1
100
 
Lunch
438
 
Snack 2
90
 
Snack 3
106
 
Dinner
285.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
960 De'andre
United States
1180 Calorie Diet 27.03(g) 4.43(g) 0(g) 21.03(g)
 
1180 Calories meal plan by a male What's in this 1180 calories meal plan?
Meal Plan Created On: Jul 30th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt.  View details
Breakfast
160
 
Snack 1
100
 
Lunch
438
 
Snack 2
90
 
Snack 3
106
 
Dinner
285.5
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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