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1100 Calories Meal Plans for Men

You selected 1100 Calories Meal Plans. In this section you will see plans from 1100 to 1199 calories as saved by our users. Click on any plan to view the details of that plan.
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2500+ Calorie Diet (2915)
6273 meal plans by women   |  SHOW ALL  |   1138 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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51 D
United States
1123 Calorie Diet 44.32(g) 18.11(g) 0(g) 9(g)
 
1123 Calories meal plan by a male What's in this 1123 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Custom - Breakfast-cereal-coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
293
 
Lunch
0
 
Dinner
830
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
52 D
United States
1123 Calorie Diet 44.32(g) 18.11(g) 0(g) 9(g)
 
1123 Calories meal plan by a male What's in this 1123 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Custom - Breakfast-cereal-coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
293
 
Lunch
0
 
Dinner
830
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
53 Christopher
United States
1125 Calorie Diet 13.5(g) 4.1(g) 0(g) 21.3(g)
 
1125 Calories meal plan by a male What's in this 1125 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Christopher created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christopher chose Bagels - Multigrain Bagel, Cream Cheese - 1 tbsp cream cheese, Water - 16 fl oz Bottled Water. For lunch Christopher chose Cereal Bars - GENERAL MILLS Fiber One Bars 90 Calorie, Subway - 6" Turkey Breast, Water - 16 fl oz Bottled Water.  View details
Breakfast
286
 
Lunch
370
 
Dinner
286
 
Snack
183
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
54 Paul
United States
1125 Calorie Diet 45.84(g) 14(g) 0(g) 9.5(g)
 
1125 Calories meal plan by a male What's in this 1125 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Paul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Paul chose Biscuits - 1 regular biscuit, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Paul chose Croutons - 1 crouton, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water.  View details
Breakfast
362
 
Lunch
91
 
Dinner
537
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
55 Paul
United States
1125 Calorie Diet 45.84(g) 14(g) 0(g) 9.5(g)
 
1125 Calories meal plan by a male What's in this 1125 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Paul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Paul chose Biscuits - 1 regular biscuit, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Paul chose Croutons - 1 crouton, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water.  View details
Breakfast
362
 
Lunch
91
 
Dinner
537
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
56 Paul
United States
1125 Calorie Diet 45.84(g) 14(g) 0(g) 9.5(g)
 
1125 Calories meal plan by a male What's in this 1125 calories meal plan?
Meal Plan Created On: Sep 11th, 2019
Rate this Meal Plan:

Rated By: 0
Paul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Paul chose Biscuits - 1 regular biscuit, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Paul chose Croutons - 1 crouton, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water.  View details
Breakfast
362
 
Lunch
91
 
Dinner
537
 
Snack
135
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
57 Paul
United States
1125 Calorie Diet 45.84(g) 14(g) 0(g) 9.5(g)
 
1125 Calories meal plan by a male What's in this 1125 calories meal plan?
Meal Plan Created On: Sep 11th, 2019
Rate this Meal Plan:

Rated By: 0
Paul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Paul chose Biscuits - 1 regular biscuit, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Paul chose Croutons - 1 crouton, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water.  View details
Breakfast
362
 
Lunch
91
 
Dinner
537
 
Snack
135
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
58 Paul
United States
1125 Calorie Diet 45.84(g) 14(g) 0(g) 9.5(g)
 
1125 Calories meal plan by a male What's in this 1125 calories meal plan?
Meal Plan Created On: Sep 11th, 2019
Rate this Meal Plan:

Rated By: 0
Paul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Paul chose Biscuits - 1 regular biscuit, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Paul chose Croutons - 1 crouton, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water.  View details
Breakfast
362
 
Lunch
91
 
Dinner
537
 
Snack
135
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
59 Paul
United States
1125 Calorie Diet 45.84(g) 14(g) 0(g) 9.5(g)
 
1125 Calories meal plan by a male What's in this 1125 calories meal plan?
Meal Plan Created On: Sep 11th, 2019
Rate this Meal Plan:

Rated By: 0
Paul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Paul chose Biscuits - 1 regular biscuit, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Paul chose Croutons - 1 crouton, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water.  View details
Breakfast
362
 
Lunch
91
 
Dinner
537
 
Snack
135
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
60 Paul
United States
1125 Calorie Diet 45.84(g) 14(g) 0(g) 9.5(g)
 
1125 Calories meal plan by a male What's in this 1125 calories meal plan?
Meal Plan Created On: Sep 11th, 2019
Rate this Meal Plan:

Rated By: 0
Paul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Paul chose Biscuits - 1 regular biscuit, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Paul chose Croutons - 1 crouton, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water.  View details
Breakfast
362
 
Lunch
91
 
Dinner
537
 
Snack
135
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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