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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 11 |
Erin
United States |
1100 Calorie Diet |
28.16(g) |
8.06(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 3 |
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Erin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Erin chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Milk - 1 cup milk, Peaches - 1 small peach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Erin chose Apples - 1 cup chopped appl, Chicken - 1 Roasted Breast, Lettuce - 1 cup chopped lettuce, Ranch Dressing - Light Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 12 |
Rose
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rose created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rose chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Rose chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 13 |
Tricia
Canada |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tricia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tricia chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Tricia chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 14 |
Amy
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amy chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Amy chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 15 |
Linda
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Linda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linda chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Linda chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 16 |
Toni
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Toni created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Toni chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Toni chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 17 |
Toni
United States |
1100 Calorie Diet |
36.57(g) |
10.13(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Toni created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Toni chose Blackberries - 1/4 cup blackberri, Blueberries - 1/4 cup blueberries, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Toni chose Baby Carrots - 10 large, Cucumbers - 1 cup sliced, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 18 |
Dawn
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dawn chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Dawn chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 19 |
Stefano
Barbados |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stefano created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stefano chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Stefano chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 20 |
Jeanne
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeanne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeanne chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Jeanne chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Page 2 of 742 for 1100 Calorie Diet |
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